Calories in popeyes chicken thigh with skin

Where do the calories in Popeye's Bonafide Mild or Spicy Chicken Thigh come from? 10.3% 69.2% 20.5% Total Carbohydrate Total Fat Protein 280 cal. There are 280 calories in 1 thigh of Popeye's Bonafide Mild or Spicy Chicken Thigh. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all ...

Calories in popeyes chicken thigh with skin. Nutrition Facts for Popeyes Fried Chicken Mild Thigh Meat Only Skin And Breading Removed - View calories, protein, carbs, fats, vitamins, minerals, and more. ... 1 thigh thigh without skin (83g) Calories: 156 % Daily Value * Total Fat 8g: 10%: Saturated Fat 2.4g: 12%: Trans Fat 0.09g: Cholesterol 108.7mg: 36%: Sodium 498.8mg: 21%:

There are 95 calories in 1 small Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked.

There are 456 calories in 3 medium Chicken Thigh (Skin Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Eaten) including 1 oz, with bone of and 1 oz of boneless.There are 135 calories in 1 small Chicken Thigh (Skin Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Eaten) including 1 oz, with bone of and 1 oz of boneless.A 3-ounce serving of chicken thighs roasted, with the skin, contains 197 calories, 20 grams of protein and 12.5 grams of fat.Remove the outer skin and eat 3 ounces of meat only to save 45 calories and 5 grams of fat; skinless thigh servings have 152 calories, 21 grams of protein and 7 grams of fat. Two grams of that fat is the …Almost all of the sources explicitly mention "boneless skinless chicken thigh". So skin-on is irrelevant. What should be considered is untrimmed fat. Also, water has no caloric content. So instead of g protein or calorie per gram chicken, compare calorie per g protein.Marinate for at least 2 hours or overnight in the refrigerator. Adjust oven rack to lowest position and heat oven to 450 degrees. Line a baking sheet with aluminum foil and grease with vegetable oil or spray oil. Remove the chicken from the marinade. Place chicken thighs with the skin side up on the baking sheet.Nutrition summary: There are 833 calories in 12 ounces of boneless, cooked Chicken Thigh. Calorie breakdown: 58% fat, 0% carbs, 42% protein.

There are 207 calories in 100 grams of Chicken Thigh (Skin Not Eaten). Calorie breakdown: 49% fat, 0% carbs, 51% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz boneless (yield after cooking, skin removed) 35: 1 oz, with bone cooked (yield after bone and skin removed) 39:There are 456 calories in 3 medium Chicken Thigh (Skin Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Eaten) including 1 oz, with bone of and 1 oz of boneless.21g. Carbs. 7g. Protein. 14g. There are 280 calories in 1 serving of Popeyes Chicken & Biscuits Thigh Classic - 1 Piece. Calorie breakdown: 69% fat, 10% carbs, 21% protein.0g. Protein. 34.45g. There are 184 calories in 4 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten). Calorie breakdown: 21% fat, 0% carbs, 79% protein.Energy density is the amount of calories per gram of food consumed. Foods that are water-rich and have less fat, contain less calories. The lower the energy density, the more food you can eat for fewer calories. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Examples20g. Carbs. 35g. Protein. 38g. There are 460 calories in 1 serving of Popeyes Chicken & Biscuits Tenders - Classic - 3 Pieces. Calorie breakdown: 38% fat, 30% carbs, 32% protein.Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading (1 thigh, with skin) contains 13.2g total carbs, 12.6g net carbs, 24.8g fat, 22.6g protein, and 366 calories. How many calories are in a Popeyes 3 piece chicken?Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!

But the amount of purines in specific cuts ranges from low to very high. You should avoid purine-rich organ meats like chicken liver and only eat moderate amounts of moderate-purine cuts. The American Dietetic Association defines high-purine foods as having a total purine content of 150-1000 mg/100g. Purines in Chicken.There are 368 calories in 150 grams of Chicken Thigh. Calorie breakdown: 58% fat, 0% carbs, 42% protein. Other Common Serving Sizes: Serving Size Calories; ... Roasted Broiled or Baked Chicken Thigh (Skin Eaten) Chicken Thigh Meat (Broilers or Fryers) view more chicken thighs nutritional info: Related Types of Chicken: Chicken Wing: Chicken:A 3-ounce serving of chicken thighs roasted, with the skin, contains 197 calories, 20 grams of protein and 12.5 grams of fat.Remove the outer skin and eat 3 ounces of meat only to save 45 calories and 5 grams of fat; skinless thigh servings have 152 calories, 21 grams of protein and 7 grams of fat. Two grams of that fat is the …Preheat the oven: Set your oven to 425°F (220°C). Line a baking sheet with aluminum foil and place a metal rack on top. Prep Chicken: Arrange the four chicken thighs on the rack. Brush each thigh with olive oil (2 tablespoons total), ensuring an even coat around the chicken.

Dax shepard carvana.

Calorie Information. Fats and Proteins. Carbohydrates. Vitamins. There are 156 calories in a 1 thigh thigh without skin (83.000g) serving size of POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed. The calorie breakdown is 46% fat, 2% carbs, and 52% protein.Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today! 313 calories per 100g of "Popeyes, fried chicken mild thigh, meat and skin with breading" amount to 16 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Roasted Chicken Thigh. Amount Per Serving. Calories 278. % Daily Value*. Total Fat 18g 23%. Saturated Fat 5.4g 27%. Trans Fat 0.1g. Polyunsaturated Fat 4.3g. Monounsaturated Fat 8.3g.

38g. Carbs. 67g. Protein. 45g. There are 790 calories in 1 serving of Popeyes Chicken & Biscuits Sweet N Spicy Wings - 6 Pieces. Calorie breakdown: 43% fat, 34% carbs, 23% protein.In a 3.5-oz serving of a cooked drumstick with skin on, a person is consuming 216 calories. Also, they are getting: 27 g of protein. 11.2 g of fat. 90 mg of sodium. 1.3 mg of iron. However, if a ...Nutritional Facts. Serving Size: 1 breast, with skin. Serving Weight: 192g. Nutrient. Value. Calories. 526.1 kCal. Total Carbs. 18.9 g. Net Carbs. 18.1 g. Fiber. 0.8 g. Starch. - Sugar. - Sugar Alcohols. - Protein. 41.6 g.Chicken Thighs with Skin (1 thigh, bone removed) Roasted Chicken Thigh: 15.54: Broiled or Baked Chicken Thigh: 15.41: Fried Chicken Thigh: 16.58: Stewed Chicken Thigh: 15.82: Chicken Thighs without Skin (1 thigh, bone removed) Roasted Chicken Thigh: 13.49: Broiled or Baked Chicken Thigh: 13.37: Fried Chicken Thigh: 14.65: …There are 412 calories in 2 large Chicken Thigh. Get full nutrition facts and other common serving sizes of Chicken Thigh including 1 oz, with bone of and 1 oz of boneless. Register ... Roasted Broiled or Baked Chicken Thigh (Skin Eaten) Fried Chicken Thigh No Coating: Roasted Broiled or Baked Chicken Thigh : view more chicken thighs ...Feb 22, 2016 · Nutrition Facts. Serving Size: thigh thigh without skin (83 g ) Amount Per Serving. Calories 156. % Daily Value*. Total Fat 8g 10%. Saturated Fat 2.4g 12%. Trans Fat 0.1g. Preheat oven to 375˚F. In a mixing bowl, whisk together mustard, honey, stock, and garlic. Set aside. Place a large skillet over medium high heat. Once skillet is hot, add oil. Season chicken thighs generously with salt and pepper. Sear chicken thighs skin side down for about 3 minutes or until browned.A thigh, on the other hand, contains 280 calories, 21 g fat, 8 g saturated fat, 0 g trans fat, 7 g carbohydrate, 14 g protein, and 640 mg sodium, and makes for an overall healthier option. Chicken Nuggets & Tenders

313 calories per 100g of "Popeyes, fried chicken mild thigh, meat and skin with breading" amount to 16 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.

There are 206 calories in 1 large Chicken Thigh (Skin Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Eaten) including 1 oz, with bone of cooked and 1 oz of boneless, cooked.Zinc. 15% of the DV. 15% of the DV. 7% of the DV. 7% of the DV. The rotisserie chicken thigh with skin is the highest in calories and fat, while the breast with no skin is the leanest, with the ...Calorie wise they aren't all that different, but thighs taste so much better. The big problem is the varying of calorie information. Giant brand thighs (local grocery store) - 130 calories; 4.5g fat; 22g protein per 4oz. Perdue Brand - 130 calories; 8g fat; 22g protein per 4oz. (although calories seem low if you use the forumla 9* f and 4*p)There are 135 calories in 1 small Chicken Thigh (Skin Eaten). Calorie Breakdown: 58% fat, 0% carbs, 42% prot. Common serving sizes: Serving Size Calories; 1 small (yield after cooking, bone removed) 135: 1 medium (yield after cooking, bone removed) 152: 1 serving (62 g) 152:Zinc. 15% of the DV. 15% of the DV. 7% of the DV. 7% of the DV. The rotisserie chicken thigh with skin is the highest in calories and fat, while the breast with no skin is the leanest, with the ...There are 207 calories in 100 grams of Chicken Thigh (Skin Not Eaten). Calorie breakdown: 49% fat, 0% carbs, 51% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz boneless (yield after cooking, skin removed) 35: 1 oz, with bone cooked (yield after bone and skin removed) 39:POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. ... Serving Size: thigh, with skin Calories 369 Fat 25.67g Saturated Fat 8.76g Trans Fat 0.67g Cholesterol 127.44mg Sodium 702.1mg ...7g. Carbs. 0g. Protein. 18g. There are 130 calories in 4 oz (112 g) of Kroger Chicken Thighs. Calorie breakdown: 47% fat, 0% carbs, 53% protein.Easy peasy. Mild Handcrafted Tenders, per serving: 153 calories, 7 g fat (3 g saturated), 607 mg sodium, 12 g carbs, 1 g fiber, 6 g sugar, 13 g protein. Corn on the Cob Cobbett, per serving: 210 ...

Crossword clue dog breed.

Laundromat for sale philadelphia pa.

If you’re a fan of fried chicken, then you’re likely familiar with Popeyes. This popular fast food chain is known for its deliciously crispy chicken and flavorful Cajun-inspired me...If you're looking for nutrition information about Popeyes, you've come to the right place. Here, we'll provide an overview of Popeyes nutrition facts, including calorie counts for popular menu items. Whether you're trying to make healthier choices or simply curious about what's in your food, this guide will help you understand the ...There are 135 calories in 1 small Chicken Thigh (Skin Eaten). Calorie Breakdown: 58% fat, 0% carbs, 42% prot. Common serving sizes: Serving Size Calories; 1 small (yield after cooking, bone removed) 135: 1 medium (yield after cooking, bone removed) 152: 1 serving (62 g) 152:THIGH (EACH) 1 280 190 21 8 0 50 640 7 1 0 14 BREAST (EACH) 1 380 180 20 8 1 125 1230 16 2 0 35 ... CHICKEN SANDWICH-CLASSIC 1 700 380 42 14 2 90 1440 50 2 8 28 ... Popeyes® USA Nutrition Guide FEBRUARY 2023 SIGNATURE CHICKEN - CLASSIC OR SPICY TENDERS & NUGGETS SEAFOOD SANDWICHES Popeyes Nutrition Guide February 2023. 2Serving Size: thigh with skin ( 130g grams ) Chicken Thigh. Amount Per Serving. Calories278. % Daily Value*. Total Fat18g grams23% Daily Value. Saturated Fat5.4g grams27% Daily Value. Trans Fat0.1g grams.Instructions. Heat your oven to 375. Add the marinade ingredients to a ziplock bag, add chicken, and marinade for 1 hour in the refridgerator. Heat a large skillet to medium. Add the chicken thighs skin side down and cook for 6 minutes, or until nicely browned. Remove chicken from pan and drain fat.There are 232 calories in 4 ounces of boneless, cooked, skinless Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked.Instructions. Prepare a 9x13 baking dish with non-stick spray and set aside. In a shallow dish combine olive oil and garlic*. In a second shallow dish mix together bread crumbs, parmesan, Italian Seasoning and oregano. Season the chicken thighs with salt and pepper. Next take one thigh and dip it into the oil mixture.There are 280 calories in 1 thigh of Popeye's Bonafide Mild or Spicy Chicken Thigh. You'd need to walk 78 minutes to burn 280 calories. ... How long would it take to burn off 280 Calories of Popeye's Bonafide Mild or Spicy Chicken Thigh? Swimming. 23 minutes. Jogging. 32 minutes. Cycling. 43 minutes. Walking. 78 minutes. Based on a 35 …There are 312 calories in 2 mild fried chicken thighs, made by Popeyes. They contain 40g of protein, 1g of carbohydrates, and 16g of fat.It takes 15 to 30 minutes to boil chicken thighs. Test the chicken thighs after the first 15 minutes to see if they are cooked thoroughly, either by cutting into the meat or by usi... ….

Calories and other nutrition information for Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted - 1 oz, with bone, cooked (yield after bone removed) from USDAHeritage Farm. Nutrition Facts. For a Serving Size of 4 oz edible portion ( 112 g) How many calories are in Chicken Thighs, Bone In, Skin On? Amount of calories in Chicken Thighs, Bone In, Skin On: Calories 210. Calories from Fat 144 ( 68.6 %) % Daily Value *. How much fat is in Chicken Thighs, Bone In, Skin On?Baked Chicken Thighs. Amount Per Serving. Calories 278. % Daily Value*. Total Fat 18g 23%. Saturated Fat 5.4g 27%. Trans Fat 0.1g. Polyunsaturated Fat 4.3g. Monounsaturated Fat 8.3g.Baked Chicken Thighs. Amount Per Serving. Calories 278. % Daily Value*. Total Fat 18g 23%. Saturated Fat 5.4g 27%. Trans Fat 0.1g. Polyunsaturated Fat 4.3g. Monounsaturated Fat 8.3g.Nutrition Facts. Serving Size: drumstick, bone removed ( 49g ) Fried Chicken Drumsticks. Amount Per Serving. Calories 120. % Daily Value*. Total Fat 6.7g 9%. Saturated Fat 1.8g 9%.Aug 21, 2007 · There are 135 calories in 1 small Chicken Thigh (Skin Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Eaten) including 1 oz, with bone of and 1 oz of boneless. Some quick facts about "Popeyes, fried chicken with mild breast, meat and skin with breading". It is manufactured by "Popeyes Chicken and Biscuits" company.It belongs to the "Fast Foods" food group.Please note that its inedible parts are: "Cartilage and bone".265 calories per 100g of "Popeyes, fried chicken with mild breast, meat and skin with …18g. Carbs. 8g. Prot. 14g. There are 260 calories in 1 piece (80 g) of Popeyes Spicy Chicken Thigh. Calorie Breakdown: 65% fat, 13% carbs, 22% prot. Calories in popeyes chicken thigh with skin, There are 280 calories in a Bonafide Mild Chicken Thigh from Popeyes. Most of those calories come from fat (69%). To burn the 280 calories in a Bonafide Mild Chicken Thigh, you would have to run for 25 minutes or walk for 40 minutes., Calories in POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading. 206 calories. Serving Size 0.5 thigh with skin (about 69 g) There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references., There are 211 calories in 1 small Baked or Fried Coated Chicken Thigh with Skin. Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Thigh with Skin including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless., Zinc. 15% of the DV. 15% of the DV. 7% of the DV. 7% of the DV. The rotisserie chicken thigh with skin is the highest in calories and fat, while the breast with no skin is the leanest, with the ..., Nutritional Value and Analysis. Popeyes, Fried Chicken, Mild, Drumstick, Meat And Skin With Breading with a serving size of 100 grams has a total of 293 calories with 19.14 grams of fat. The serving size is equivalent to 100 grams of …, There are 215 calories in 2 medium Chicken Thigh (Skin Not Eaten). Calorie breakdown: 49% fat, 0% carbs, 51% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz boneless (yield after cooking, skin removed) 35: 1 oz, with bone cooked (yield after bone and skin removed) 39:, Calories, fat, protein, and carbohydrate values for for Chicken Thighs and other related foods. Calories, fat, protein, and carbohydrate values for for Chicken Thighs and other related foods. ... thigh with skin (130 g grams) Chicken Thighs Amount Per Serving. Calories 278 % Daily Value* Total Fat 18 g grams 23% Daily Value. Saturated Fat 5.4 g ..., There are 367 calories in 10 ounces, with bone of Chicken Thigh. Calorie breakdown: 58% fat, 0% carbs, 42% protein. Other Common Serving Sizes: Serving Size Calories; ... Roasted Broiled or Baked Chicken Thigh (Skin Eaten) Fried Chicken Thigh No Coating: Roasted Broiled or Baked Chicken Thigh : view more chicken thighs nutritional info:, How it works! People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. FatSecret combines these to create the most powerful solution for healthy, sustainable weight loss. , To get straight to the point, **a chicken thigh with skin contains approximately 230-250 calories**, depending on the size and specific preparation method. This estimate is based on an average-sized chicken thigh with the skin intact, weighing around 87 grams. However, keep in mind that the calorie count may vary slightly depending on the brand ... , How many calories in Raw Chicken Thigh - 1 thigh with skin (192g)? Get nutrition facts and other common serving sizes. ... Amount Per 1 thigh with skin; Calories - 311: Calories from Fat - 168: Total Fat: 18.72g: Saturated : 5.03g: Polyunsaturated : 3.99g: Monounsaturated : 7.64g: Cholesterol: 180.48mg:, Comprehensive nutrition resource for Popeyes Thigh (Mild Chicken ,Skinless and Breading Removed ). Learn about the number of calories and nutritional and diet information for Popeyes Thigh (Mild Chicken ,Skinless and Breading Removed ). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular …, Calories Protein Carbohydrates Fat; POPEYES · Fried Chicken · Mild · Thigh · meat and skin · with breading: 310 kcal: 19.14 g: 11.2 g: 20.99 g: POPEYES · Fried Chicken · Mild · Wing · meat and skin · with breading: 338 kcal: 20.4 g: 13.52 g: 22.48 g: POPEYES · Fried Chicken · Mild · Thigh · meat only · skin and breading removed ... , 21g. Carbs. 7g. Protein. 14g. There are 280 calories in 1 serving of Popeyes Chicken & Biscuits Thigh Classic - 1 Piece. Calorie breakdown: 69% fat, 10% carbs, 21% protein., There are 280 calories in a Bonafide Mild Chicken Thigh from Popeyes. Most of those calories come from fat (69%). To burn the 280 calories in a Bonafide Mild Chicken Thigh, you would have to run for 25 minutes or walk for 40 minutes. , Calories in Chicken Drumsticks. The favorite choice for the term "Chicken Drumsticks" is 1 medium Chicken Drumstick (Skin Eaten) which has about 100 calories . Calorie and nutritional information for a variety of types and serving sizes of Chicken Drumsticks is shown below. View other nutritional values (such as Carbs or Fats) using the filter ..., Preheat Oven: Start by heating your oven to 400°F (200°C). Prepare Chicken: Take the chicken thighs out of the fridge. Pat them dry with a paper towel to remove excess moisture. Mix Spices: In a small bowl, combine all herbs and spices. Set aside 1/4 teaspoon of this mixture for later use, and stir in the olive oil., There are 207 calories in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed coming from 74% protein, 0% carbs, 26% fat, and 0% alcohol. 74% Protein. 0% Carbs. 26% Fat. 0% Alcohol. ... Kfc Fried Chicken Extra Crispy Thigh Meat And Skin With Breading;, View an image of 114 calories in 0.75 thigh thigh without skin of POPEYES, Fried. ... Health Professionals; Fast Foods Calories in POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed. 114 calories. …, There are 135 calories in 1 small Chicken Thigh (Skin Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Eaten) including 1 oz, with bone of and 1 oz of boneless., But the amount of purines in specific cuts ranges from low to very high. You should avoid purine-rich organ meats like chicken liver and only eat moderate amounts of moderate-purine cuts. The American Dietetic Association defines high-purine foods as having a total purine content of 150-1000 mg/100g. Purines in Chicken., Calories and other nutrition information for Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted - 1 oz, with bone, cooked (yield after bone removed) from USDA, 280. Fat. 21g. Carbs. 7g. Prot. 14g. There are 280 calories in 1 thigh of Popeyes Fried Chicken Thigh. Calorie Breakdown: 69% fat, 10% carbs, 21% prot., There are 69 calories in 1 ounce of boneless, cooked Chicken Thigh. Calorie breakdown: 58% fat, 0% carbs, 42% protein., There are 135 calories in 1 small Chicken Thigh (Skin Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Eaten) including 1 oz, with bone of and 1 oz of boneless., Popeyes, 24 Pc. Calorias: 1144. Carboidratos: 56.2 g. Gorduras: 72 g. Proteínas: 67.4 g. 1144. No MyFitnessPal, você acha dados sobre calorias, carboidratos e conteúdo nutricional para Popeyes Chicken e mais de 2 milhões de outros alimentos., There is 523 calories in 194 grams of POPEYES, Fried. With 264 calories per 100 grams, this food would be considered a Medium calorie density food. POPEYES, Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. , A Popeyes Bonafide Spicy Chicken Thigh contains 260 calories, 18 grams of fat and 8 grams of carbohydrates. Keep reading to see the full nutrition facts and ..., There are 207 calories in 100 grams of Chicken Thigh (Skin Not Eaten). Calorie Breakdown: 49% fat, 0% carbs, 51% prot. Common serving sizes: Serving Size Calories; 1 small (yield after cooking, bone and skin removed) 95: 1 medium (yield after cooking, bone and skin removed) 108:, Here you will find the full nutrition facts for POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading including calories, protein, carbs, fat and much more. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. , margaritata5. • 1 yr. ago. Blacked chicken tenders and mashed potatoes from Popeyes are a guilty pleasure. You can eat a bunch for less than 500 calories and it actually tastes amazing. Dip the tenders in the gravy and you don't even need the 50-100 calorie sauce. 4., There are 223 calories in POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading coming from 28% protein, 13% carbs, 59% fat, and 0% alcohol. 28% Protein. 13% Carbs. 59% Fat ... Fast Foods Fried Chicken Thigh Meat And Skin And Breading; Previous Foods in the Database., Calories and other nutrition information for POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed - 1 drumstick, bone and skin removed from USDA