Emotional iq 2.0

Emotional Intelligence Quiz. Our Emotional Intelligence quiz describes situations that we all experience in our lives (like being given difficult feedback). Be as honest as possible when answering the questions as that will provide you with the most accurate assessment of your level of Emotional Intelligence. Once you have taken the quiz, you ...

Emotional iq 2.0. EMOTIONAL INTELLIGENCE 2.0: The best guide to develop your EQ, improve social skills, discover why it matters than IQ and the ways emotional …

Jul 21, 2023 · Emotional Intelligence 2.0: A Practical Guide to Master your Emotions. Stop Overthinking and Discover the Secrets to Increase your Mental Toughness, Self Discipline and Leadership Abilities - Kindle edition by Williams, Theresa.

From the 40% of Gen Z workers who believe burnout is an inevitable part of success, to executives who believe high-pressure, “trial-by-fire” assignments are a …Emotional Intelligence 2.0 Publisher's summary. Two books in one boxset. Emotional Intelligence: EQ 2.0 Learn, Develop, and Increase Your Level of Emotional Intelligence and Emotional Agility to Reduce Stress and Live a More Healthy Life. Discover Why It Is So Vital in this Climate to Ensure Success at Work, Increase Your Social Skills and Self ... With 90% of top performers high in EQ, and EQ twice as important as IQ in getting where you want to go in life, who can afford to ignore it? Using the example of a man fighting for his life against a shark, the authors of Emotional Intelligence 2.0 demonstrate how emotional responses arise from the reasonable Travis Bradberry. Contributor | Leadership. I am the author of the best-selling book Emotional Intelligence 2.0 and the cofounder of TalentSmart, a consultancy that serves more than 75% of Fortune ...Team Emotional Intelligence 2.0 delivers practical strategies and showcases how an emotionally intelligent team is far more than the sum of its parts. This book focuses on the four key skill areas of Team EQ: Team Emotion Awareness, Team Emotion Management, Internal Team Relationships, and External Team Relationships, …

The EQ-i 2.0 Model. The EQ-i 2.0 & EQ 360 assessments are based on the EQ-i 2.0 model of emotional intelligence and provide an overall snapshot of an individual's social and emotional functioning. This model includes 5 composite areas of emotional intelligence which are further separated into 15 subscales. Emotional Intelligence 2.0 Quotes Showing 1-30 of 146. “Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships.”. ― Travis Bradberry, Emotional Intelligence 2.0.The EQ-i 2.0 Model. The EQ-i 2.0 & EQ 360 assessments are based on the EQ-i 2.0 model of emotional intelligence and provide an overall snapshot of an individual's social and emotional functioning. This model includes 5 composite areas of emotional intelligence which are further separated into 15 subscales.Why do people with average IQs outperform those with the highest IQs 70% of the time? It all comes down to emotional intelligence. And unlike IQ, emotional i... Emotional Intelligence 2.0 can help increase awareness of social skills and emotional competence. For many people who still believe “emotions are for the weak”, this can serve to show that no, emotional competence and social skills serve to lead a more fulfilling, happier, and even more successful life. Some Good Tips. Amazon.com: Emotional Intelligence 2.0: A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities (Audible Audio Edition): Theresa Williams, Lauren Gobes, Theresa Williams: Audible Books & OriginalsBuy Emotional Intelligence 2.0 Har/Dol En by Bradberry, Travis, Greaves, Jean, Lencioni, Patrick M. (ISBN: 9780974320625) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.

With 90% of top performers high in EQ, and EQ twice as important as IQ in getting where you want to go in life, who can afford to ignore it? Using the example of a man fighting for his life against a shark, the authors of Emotional Intelligence 2.0 demonstrate how emotional responses arise from the reasonable But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness. Emotional intelligence is synonymous with self-awareness because it enables us to live our lives with intention, purpose, and autonomy. In a person’s personal life, emotional intelligence will be a personal asset for it show how to help strengthen relationships, adopt a more open mindset, improve communication, and provides aid in … Emotional Quotient-Inventory 2.0® The Emotional Quotient Inventory 2.0 (EQ-i 2.0) measures an individual’s emotional intelligence. Science and professional feedback from the EQ-i® strengthened the direction of this second generation assessment. Now, it’s a complete experience with a new and intuitive model, customizable reports, and an online platform for easy administration. Key ... But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness.

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But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness.Sep 27, 2005 · DANIEL GOLEMAN is the author of the international bestsellers Emotional Intelligence, Working with Emotional Intelligence, and Social Intelligence, and the co-author of the acclaimed business bestseller Primal Leadership. His latest books are What Makes a Leader: Why Emotional Intelligence Matters and The Triple Focus: A New Approach to Education. What people are saying about "Emotional Intelligence 2.0 is a fast read with compelling anecdotes and good context in which to understand and improve your score."--Newsweek"Surveys of 500,000 people on the role of emotions in daily life have enabled the authors to hone EQ assessment to a 28-question online survey that can be completed in …Audiobook Description:In our fast-paced, competitive world, we are constantly seeking effective tools to help us manage, adapt, and stay ahead. Emotional Int...

The circular nature of the model is a visual representation of how each area of Emotional Intelligence influences the next. View fullsize. As a result of completing the EQ-i 2.0, a person receives specific, measurable results …Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management. Publisher: TalentSmart. ISBN: 9780974320625. Number of pages: 280. Weight: 396 g.Plot Summary. Emotional Intelligence 2.0 (2009), a self-help book by Travis Bradberry and Jean Greaves, provides a toolkit and guide for readers to increase their emotional intelligence (EQ), which the writers say can be a benefit in business and personal relationships. In the first chapter, Bradberry and Greaves use the story of a surfer to ... What people are saying about "Emotional Intelligence 2.0 is a fast read with compelling anecdotes and good context in which to understand and improve your score."--Newsweek"Surveys of 500,000 people on the role of emotions in daily life have enabled the authors to hone EQ assessment to a 28-question online survey that can be completed in seven ... Hardcover. $31.49. ($34.99) "Surveys of 500,000 people on the role of emotions in daily life have enabled the authors to hone EQ assessment to a 28-question online survey that can be completed in seven minutes." "--The Washington Post". Emotional intelligence (EI) —as defined here and applied in the Emotional Quotient Inventory (EQ-i 2.0) —reflects one’s overall well-being and ability to succeed in life. The richness of this operational definition is reflected in one’s level of functioning at the composite level and further enhanced by an understanding of the ... Emotional Intelligence 2.0. A Pratical Guide for Discover How High Performing Leader Use for Boost Your EQ for Relationship, Business and Social Skills. Improve Your Nonverbal Communication. By: Ashley Campbell. Narrated by: Katrina Medina. Length: 7 hrs and 58 mins.Emotional Intelligence 2.0 operates on a similar philosophy but with some nuances that make it a more satisfying self-help book, at least for me. One of these is that it begins with a physiological explanation of how emotions are produced. When our body sends signals to the brain, ... Gain a complete understanding of “Emotional Intelligence 2.0” by Travis Bradberry and Jean Greaves from Blinkist. The “Emotional Intelligence 2.0” book summary will give you access to a synopsis of key ideas, a short story, and an audio summary. Anyone can learn to increase their EQ. “EQ is so critical to success that it accounts for 58 percent of performance in…jobs.”. There are four essential emotional intelligence (EQ) skills that anyone can learn. These skills fall into two major categories: Personal Competence and Social Competence. Personal Competence – Self Awareness.Emotional Quotient-Inventory 2.0® The Emotional Quotient Inventory 2.0 (EQ-i 2.0) measures an individual’s emotional intelligence. Science and professional feedback from the EQ-i® strengthened the direction of this second generation assessment. Now, it’s a complete experience with a new and intuitive model, customizable reports, and an online …

Emotional Intelligence 2.0 operates on a similar philosophy but with some nuances that make it a more satisfying self-help book, at least for me. One of these is that it begins with a physiological explanation of how emotions are produced. When our body sends signals to the brain, ...

Jun 13, 2009 · Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness. 4) Relationship Management. FOREWORD BY PATRICK LENCIONI, BESTSELLING AUTHOR OF "THE FIVE DYSFUNCTIONS OF A TEAM" #1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”— USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until …Aug 27, 2019 · Emotional Intelligence 2.0: Mastery of 7 Modern Psychological Steps to Develop Your EQ, Improve Social Skills, Achieve the Habits of Highly Effective People and Discover Why it Matters More than IQ - Kindle edition by Coleman PhD, Mark T.. Jan 28, 2003 · 81,145 ratings1,728 reviews. From Dr. Travis Bradberry, #1 bestselling author of EMOTIONAL INTELLIGENCE HABITS. The book's smooth narrative style turns rigorous research into memorable stories and practical strategies that anyone can use to his or her advantage. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness. #1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”— USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until …Buy Emotional Intelligence 2.0 Har/Dol En by Bradberry, Travis, Greaves, Jean, Lencioni, Patrick M. (ISBN: 9780974320625) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.Travis Bradberry. 3.85. 81,123 ratings1,725 reviews. "Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way."--THE DALAI LAMAFor the first time ever in a book, TalentSmart's revolutionary program helps people identify their EQ skills, build these …

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This is a 10- to 40-minute meditation exercise. Meditation exercises can be helpful for EQ because being mindful of emotions facilitates understanding and insight into emotional experiences. Reading Facial Expressions of Emotions: This is a fun 15-minute group task to develop an awareness of facial expressions.The EQ-i 2.0 Model. The EQ-i 2.0 & EQ 360 assessments are based on the EQ-i 2.0 model of emotional intelligence and provide an overall snapshot of an individual's social and emotional functioning. This model includes 5 composite areas of emotional intelligence which are further separated into 15 subscales.SgtLamonte. Study with Quizlet and memorize flashcards containing terms like People often mistake emotional intelligence for a form of -- or gregariousness, Everything you see, touch, taste, or hear travels through your body in the form of --, Electric signals pass pass from cell to cell until they reach their ultimate destination -- and more.This article will look at the top free emotional intelligence tests available online. We’ll also discuss what these tests measure and how you can use them to understand your emotional intelligence better. 1. The Emotional Quotient Inventory 2.0 (EQ-i-2.0) Link to the test: EQ 2.0. Time Required: 20 Minutes.Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self …Sep 6, 2020 · Theresa Williams. Emotional Intelligence 2.0: A Practical Guide to Master your Emotions. Stop Overthinking and Discover the Secrets to Increase your Mental Toughness, Self Discipline and Leadership Abilities Paperback – September 6, 2020. by Theresa Williams (Author) 4.3 39 ratings. See all formats and editions. Hardcover. $31.49. ($34.99) "Surveys of 500,000 people on the role of emotions in daily life have enabled the authors to hone EQ assessment to a 28-question online survey that can be completed in seven minutes." "--The Washington Post". Emotional Intelligence 2.0 is a book with a single purposeincreasing your EQ. Here’s what people are saying about it: Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way.”. A fast read with compelling anecdotes and good context in which to understand and improve Instructions For Online Emotional Intelligence Test. Below is a list of statements related to an individual’s emotional intelligence. Please read each statement carefully and rate the extent to which these are relevant to you. Please note: This emotional intelligence test is a self-assessment. No. of questions – 15. 1. Question. Access to a new, online version of the world's most popular emotional intelligence test will show you where your scores stand today and where you need to head tomorrow to fully utilise the power of your emotional intelligence. ISBN: 9780974320625 ISBN-10: 0974320625 Audience: General For Ages: 18+ years old Format: Hardcover …The Emotional Quotient Inventory 2.0 (EQ-i 2.0) measures an individual’s emotional intelligence. Science and professional feedback from the EQ-i® strengthened the direction of this second generation assessment. Now, it’s a complete experience with a new and intuitive model, customizable reports, and an online platform for easy administration.Emotional Intelligence Habits is a groundbreaking book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional … ….

Aug 27, 2019 · Emotional Intelligence 2.0: Mastery of 7 Modern Psychological Steps to Develop Your EQ, Improve Social Skills, Achieve the Habits of Highly Effective People and Discover Why it Matters More than IQ - Kindle edition by Coleman PhD, Mark T.. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness.1-Sentence-Summary: Emotional Intelligence 2.0 explains what Emotional Intelligence is and how you can use it to build fantastic relationships in your personal life and career by utilizing the powers of self-awareness, self-management, social awareness, and relationship management. Read in: 4 minutes. Favorite quote from the author:This facet of emotional intelligence is comprised of Emotional Expression, Assertiveness, and Independence. It assesses one’s propensity to remain self-directed and openly … Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people ... Set up a free account to save your quiz scores and track your progress over time. Get the science of a meaningful life delivered to your inbox. Facial expressions are a universal language of emotion. How well do you read other people?A world-renowned expert in emotional intelligence, Dr. Travis Bradberry is the award-winning author of the #1 best-selling books Emotional Intelligence 2.0 a... Amazon.com: Emotional Intelligence 2.0: A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities (Audible Audio Edition): Theresa Williams, Lauren Gobes, Theresa Williams: Audible Books & Originals Emotional Intelligence 2.0 is a step-by-step program for increasing your emotional intelligence using the four core EQ skillsself-awareness, self-management, social awareness, and relationship managementto exceed your goals and achieve your fullest potential. In this audiobook, Drs. Bradberry and Greaves offer a revolutionary …Jun 16, 2009 · Emotional Intelligence 2.0 delivers a step-by-step guide for increasing your emotional intelligence using the four core EQ skills–self-awareness, self-management, social awareness, and relationship management–to exceed your goals and achieve your fullest potential. Drs. Bradberry and Greaves developed this revolutionary guide to help people ... Emotional iq 2.0, The time is now. Small habits in your everyday life can achieve powerful results. Our groundbreaking new book, Emotional Intelligence Habits by Dr. Travis Bradberry starts with a foundation of EQ and then reinforces those skills through micro-habits that can easily be implemented. This enables you to immediately utilize proven strategies to achieve …, But knowing what EQ is and knowing how to use it to improve your life are two very different things.Emotional Intelligence 2.0 delivers a step-by-step program for …, The EQ-i 2.0 ® Emotional Quotient Inventory is one of the first scientifically validated emotional intelligence instruments in the world. As a result, it is one of the most widely used. Based on more than twenty years of research worldwide, the EQ-i 2.0 examines an individual’s social and emotional strengths and weaknesses., 1.1. Emotional Intelligence. Emotional intelligence (EI) was first described and conceptualized by Salovey and Mayer [] as an ability-based construct analogous to general intelligence.They argued that individuals with a high level of EI had certain skills related to the evaluation and regulation of emotions and that consequently they were …, Hardcover. $31.49. ($34.99) "Surveys of 500,000 people on the role of emotions in daily life have enabled the authors to hone EQ assessment to a 28-question online survey that can be completed in seven minutes." "--The Washington Post"., The EQ-i 2.0 ® Emotional Quotient Inventory is one of the first scientifically validated emotional intelligence instruments in the world. As a result, it is one of the most widely used. Based on more than twenty years of research worldwide, the EQ-i 2.0 examines an individual’s social and emotional strengths and weaknesses., Jun 17, 2019 · Emotional Intelligence: For a Better Life, success at work, and happier relationships. Improve Your Social Skills, Emotional Agility and Discover Why ... IQ. (EQ 2.0) (Brandon Goleman Collection) Paperback – June 17, 2019 , But knowing what EQ is and knowing how to use it to improve your life are two very different things.Emotional Intelligence 2.0 delivers a step-by-step program for …, Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: Self-Awareness. Self-Management. Social Awareness. Relationship Management. Book Quotes: , Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management. Read more. Report an issue with this product or seller., Emotional Intelligence 2.0: A Practical Guide to Master your Emotions. Stop Overthinking and Discover the Secrets to Increase your Mental Toughness, Self …, The book is based on the idea that emotional intelligence is critical for personal and professional success. The central message of “Emotional Intelligence 2.0” is that EQ can be developed and enhanced like other skills. The book introduces readers to the four core EQ skills: self-awareness, self-management, social awareness, and ..., The Emotional Quotient Inventory (EQ-i 2.0) is the world’s leading measure of emotional intelligence, applying decades of research to support effective human performance and development. The EQ-i 2.0 is an online self-rating assessment tool, with the option of adding a multi-rater EQ 360., Emotional Intelligence 2.0: The best guide to develop your EQ, improve social skills, discover why it matters than IQ and the ways emotional intelligence can change your life for the better [Mark T Coleman Phd] on Amazon.com. *FREE* shipping on qualifying offers. Emotional Intelligence 2.0: The best guide to develop your EQ, …, Emotional intelligence (EI) —as defined here and applied in the Emotional Quotient Inventory (EQ-i 2.0) —reflects one’s overall well-being and ability to succeed in life. The richness of this operational definition is reflected in one’s level of functioning at the composite level and further enhanced by an understanding of the ..., Sep 6, 2020 · Theresa Williams. Emotional Intelligence 2.0: A Practical Guide to Master your Emotions. Stop Overthinking and Discover the Secrets to Increase your Mental Toughness, Self Discipline and Leadership Abilities Paperback – September 6, 2020. by Theresa Williams (Author) 4.3 39 ratings. See all formats and editions. , Emotional Intelligence 2.0. The book kicks off with a story about a shark attack, which the authors use to explain the way in which we feel and think: “The physical pathway for emotional intelligence starts in the brain, at the spinal cord. Your primary senses enter here and must travel to the front of your brain before you can think ... , Chapters 1 & 2: Defining Emotional Intelligence and Why It’s Important. The authors start by contrasting how important EQ is to success with how much attention we tend to give it. Here are some stats: People with average IQs outperform people with high IQs 70% of the time. EQ has zero correlation with IQ., The circular nature of the model is a visual representation of how each area of Emotional Intelligence influences the next. View fullsize. As a result of completing the EQ-i 2.0, a person receives specific, measurable results …, But knowing what emotional intelligence is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your emotional intelligence using the four core EQ skills—self-awareness, self-management, social awareness, and relationship …, Team Trainings. EQ-i 2.0 Model. Using a combination of the EQ-i 2.0 model, experiential team activities, and the results of the individual EQ-i 2.0 assessment, this module can be a tool for your working group to: build self-awareness of emotional intelligence. share collective wisdom and strategies regarding the development of one's "EQ"., Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: Self-Awareness. Self-Management. Social Awareness. Relationship Management. Book Quotes:, Emotional Intelligence 2.0: To live a better life, success at work and happier relationships. Improve your social skills, emotional agility, manage and influence people [Griffith, Joseph] on Amazon.com. *FREE* shipping on qualifying offers. Emotional Intelligence 2.0: To live a better life, success at work and happier relationships., EMOTIONAL INTELLIGENCE 2.0: The best guide to develop your EQ, improve social skills, discover why it matters than IQ and the ways emotional …, Emotional Intelligence 2.0 helps you build your EQ skills through the development of four key pillars: self-awareness, self-management, social awareness, and relationship management. These pillars will help you process your emotions, manage your triggers, develop healthy habits, and succeed in your career path., Emotional intelligence (EQ) is an important factor of success. In Emotional Intelligence 2.0, Travis Bradberry and Jean Greaves explain what’s EQ, how you can determine your EQ levels and use a step-by-step program (with 66 proven strategies) to improve 4 core sets of EQ skills. In this free summary of Emotional Intelligence 2.0, we’ll give ... , Emotional Intelligence 2.0 “All sentient beings possess awareness, but among them human beings possess great intelligence. Subject to a constant stream of positive and negative thoughts and emotions, what distinguishes us as human beings is that we are capable of positive change. Emotional Intelligence 2.0 succinctly explains how to deal with, Access to a new, online version of the world's most popular emotional intelligence test will show you where your scores stand today and where you need to head tomorrow to fully utilise the power of your emotional intelligence. ISBN: 9780974320625 ISBN-10: 0974320625 Audience: General For Ages: 18+ years old Format: Hardcover …, This is a summary review of Emotional Intelligence 2.0 containing key details about the book. What is Emotional Intelligence 2.0 About? "Emotional Intelligence 2.0" is a book written by Travis Bradberry and Jean Greaves. It is a comprehensive and accessible guide to understanding and improving emotional intelligence. The authors provide valuable …, According to Travis Bradberry and Jean Graves, authors of Emotional Intelligence 2.0, "Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships." In their bestselling book, Bradberry and Graves describe the …, Instructions For Online Emotional Intelligence Test. Below is a list of statements related to an individual’s emotional intelligence. Please read each statement carefully and rate the extent to which these are relevant to you. Please note: This emotional intelligence test is a self-assessment. No. of questions – 15. 1. Question. , But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness., May 15, 2010 · Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management. Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people ...