Is citrucel and metamucil the same

Nov 23, 2021 · Metamucil is a type of laxative that contains Psyllium fiber that works by increasing the bulk of the bowel contents. Ingredients and how you take it: The primary ingredient of Metamucil is Psyllium husk, which is extracted from the plant Plantago ovata. Metamucil can be taken as a capsule or as a powder that is added to water. How it works:

Is citrucel and metamucil the same. While both medications can be used for the same indication (constipation), they are fundamentally different products. ... (brand name Citrucel). However, unlike methylcellulose fiber, psyllium fiber is known to DECREASE cholesterol in patients with elevated cholesterol. ... Both Metamucil and Miralax are available over the counter.

Citrucel powder is a gentle (2) fiber powder; Citrucel powder delivers 2 grams methylcellulose, 80 mg calcium and 110 mg potassium per rounded tablespoon; Citrucel powdered fiber features a great tasting orange flavor with the benefits of a soluble fiber supplement; Dissolve easily, similarly to soluble fiber supplements

Applies to: Metamucil (psyllium) Psyllium may interact with other medications if given at the same time. This can cause your other medications to become less effective. In general, all oral medications should be administered at least 2 hours before or 2 hours after dosing of psyllium. Take psyllium with a full glass (at least 8 ounces) of cool ... Side Effects. Both FiberCon and Metamucil have potential side effects 3 4. Each product could cause bloating, gas or feeling of fullness. You could also experience bowel impaction. FiberCon could also cause vomiting, chest pain or rectal bleeding. Other side effects of Metamucil include shortness of breath, chest pain or skin rashes 4. Metamucil 4 in 1 Fiber warnings. Check with your doctor before using if you are pregnant, or if you have diabetes, high blood pressure, heart disease, or trouble swallowing. This medicine might contain phenylalanine (aspartame). This is only a concern if you have a disorder called phenylketonuria (a problem with amino acids).Here are some factors to consider: Type of Fiber : Metamucil and Citrucel contain soluble fiber, while Benefiber contains wheat dextrin, a soluble fiber. If you prefer a natural source of fiber, Metamucil may be the right choice for you. If you have a sensitive stomach, Citrucel may be a gentler option. Form : Consider the form in which you ...But not all fibers are prebiotic. Prebiotic fibers are fermentable, which feeds the good bacteria in our gut and also helps improve digestion. Some of the best sources of prebiotic fiber are asparagus, dandelion greens, onions, sunchokes (also known as Jerusalem artichokes), leeks and garlic, say the Nutrition Twins.Sorry the fiber is causing you to bloat.My wife has that same problem with the powder form of both Metamucil and Citrucel so she takes psyllium husk in a capsule form---it does not cause her pressure or pain. She take 4 a day,2 in the am and 2 in the pm.Metamucil contains a bulk-forming fibre without any chemical stimulants. The active ingredient, psyllium husk, is a soluble viscous fibre that absorbs and holds moisture. This causes the psyllium to swell, supplying the necessary bulk to help form an easily eliminated stool. Metamucil will not cause immediate evacuation but generally produces ...

Bulking agents may be soluble, such as psyllium (Metamucil), or insoluble, such as bran, methylcellulose (Citrucel), and polycarbophil (Fibercon). These agents absorb water into the intestine to ...There are two different categories that all fiber products fall into: soluble or insoluble and fermentable or non fermentable. Soluble fiber dissolves in water, whereas insoluble fiber does not. The fiber in FiberCon is insoluble; the psyllium fiber in Metamucil contains soluble fibers. FiberCon with calcium polycarbophil contains only 100% non ...Food such as bran or products such as Citrucel, Metamucil, Fibercon, or Perdiem ease constipation by absorbing more fluid in the intestines. This makes the stool bigger, which gives you the urge to pass the stool. Regular use of bulking agents is safe and often lets you have more stools. Stool softeners.An effective Black Friday marketing strategy can help you succeed on the biggest shopping day of the year. Learn more. Retail | Listicle REVIEWED BY: Meaghan Brophy Meaghan has pro...Whole foods rather than fiber supplements are generally better. Fiber supplements — such as Metamucil, Citrucel and FiberCon — don't provide the variety of fibers, vitamins, minerals and other beneficial nutrients that foods do. Another way to get more fiber is to eat foods, such as cereal, granola bars, yogurt and ice cream, with fiber added. One of the biggest mistakes people make is assuming that Citrucel and Metamucil have the same active ingredients. While both products are fiber supplements, they contain different types of fiber. Citrucel contains methylcellulose, a type of soluble fiber that absorbs water and forms a gel-like substance in the intestines.

Stop using Metamucil and call your doctor at once if you have: constipation that lasts longer than 7 days; rectal bleeding; or. severe stomach pain. Common side effects of Metamucil may include: bloating; or. minor change in your bowel habits. This is not a complete list of side effects and others may occur.Some laxatives may cause electrolyte imbalances, particularly if used for an extended period of time. You may also wonder how much Citrucel you should take on a daily basis. 2 caplets up to 6 times per day; no more than 12 caplets per day; drink 8 oz. of water after each dosage. 1 heaping spoonful (2 g) in 8 oz. water once a day to once …One of the biggest mistakes people make is assuming that Citrucel and Metamucil have the same active ingredients. While both products are fiber supplements, they contain different types of fiber. Citrucel contains methylcellulose, a type of soluble fiber that absorbs water and forms a gel-like substance in the intestines.Metamucil is another fiber powder with similar effects, but contain psyllium. This is the substance, ferment in body, producing excess gas. Fiber in Citrucel, methylcellulose, can't ferment, so it will not produce excess gas. Also, it's 100% soluble is it's easier to take. Citrucel is well known as fiber that is less likely to create side ...Fiber is an important part of any healthy diet. Although fiber is mostly known for improving digestive health, studies have also shown that certain types of fiber can also help lower your cholesterol levels. This can include common brand-name fiber supplements like Metamucil and Citrucel. This article discusses the different types of fiber and ...

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Metamucil contains Psyllium husk powder which a 100 percent natural fiber made from the husks of the seeds of an herb called Plantago ovate which mainly grows in India. Psyllium is a bulk-forming laxative that eases constipation and regulates cholesterol levels. Benefiber, on the other hand, contains a natural prebiotic fiber called 'wheat ...Shop Citrucel Fiber Therapy Powder - Orange - 30oz at Target. Choose from Same Day Delivery, Drive Up or Order Pickup. Free standard shipping with $35 orders. ... Metamucil Psyllium Fiber Supplement Powder - Sugar Free - Orange - 15oz. More to consider. $29.95 - $49.95.Citrucel is a fiber supplement and a bulk-forming laxative. Citrucel's fiber content helps to relieve occasional constipation by adding bulk (fiber) and water to stool, making it softer and easier to pass. Similarly, Metamucil is also a fiber supplement and bulk-forming laxative, but it contains a different type of fiber.Try adding or increasing the dose of psyllium hydro-mucilloid (Metamucil, Citrucel), which adds bulk to liquid stool. If the diarrhea seems to be related to an acute viral or bacterial illness, change to a liquids only or very bland diet for 24 hours (avoid milk, however). If diarrhea persists for more than 24 hours or if you have a fever or ...

This creates a softer and bulkier stool, making it easier to pass. One of the most commonly used osmotic laxatives is PEG. PEG is a first-choice option for constipation because it's effective and usually doesn't cause many side effects. Besides treating constipation, it's commonly used to prepare the bowel before a colonoscopy .Metamucil. Dose. One teaspoon or one wafer equals 3 grams of insoluble fiber and 2 grams of soluble fiber. Take up to three times a day. Available forms. Flavored or non-flavored, sweetened or artificially sweetened, regular or smooth. It comes in wafers, including apple crisp and cinnamon spice. Form of fiber. Psyllium.How does the popular natural supplement psyllium compare to prunes a natural food remedy that humans have been consuming for thousands of years.FIBER AND GAS. Almost all types of soluble fiber can ferment in your digestive system and cause excess gas. And if you're taking a fermentable fiber supplement like psyllium to improve regularity, you may experience excess gas. So if you experience constipation, Citrucel ® with Methylcellulose Fiber is proven to help relieve constipation by ...Metamucil and MiraLAX are both brand names for over-the-counter laxatives. This means they help you move feces through your bowels. They both come as a powder that is dissolved in water for you to drink. However, they work in different ways and are taken for different periods. Metamucil is used to help you have regular bowel movements if you ...Each two-caplet dose of Citrucel contains one gram of methylcellulose. This compares to two grams of Citrucel in each rounded tablespoon of powder. In other words, you will need to take four caplets to get the same amount of fiber that is in one rounded tablespoon of Citrucel sugar-free powder, or in one heaping tablespoon of Citrucel regular ...I am more regular and feel lighter as a result*. I take 1-2 teaspoons of Metamucil in an 8 oz. glass of water with my first meal of the day. In addition to helping with my digestive health, it ...Metamucil's Fiber Gummies are sugar-free—a major plus, since most gummy supplements can contain upwards of 5 g of sugar per serving. They're sweetened with the sugar alcohol xylitol and contain two types of prebiotic soluble fibers: inulin and Fibersol. ... The same goes for any other foods you may be allergic to. Fiber supplements can also ...

Citrucel® with Methylcellulose Fiber is a clinically proven fiber therapy that gently† helps to relieve occasional constipation. Now you can get the fiber you need to help relieve occasional constipation without unwanted side effects, like excess gas.*. *Based on laboratory testing. Individual results may vary.

How Metamucil and Probiotics Work Together. Metamucil and probiotics can complement each other in promoting optimal digestive health. While Metamucil provides fiber to support regular bowel movements, probiotics contribute to a healthy gut microbiome. Fiber acts as a bulking agent, adding bulk to the stool and promoting regularity.I take a daily dose of Miralax and one dose of Citrucel fiber. My GI Dr said I could even mix them together. She recommended Citrucel over Metamucil because it's less likely to produce excess gas. Citrucel is methycellulose vs the psyllium husk in Metamucil. In reply to @ripley "I have microscopic colitis and IBS.In addition to their laxative effect, the active ingredients in Metamucil and Benefiber may provide other health benefits. Soluble fiber is known for its ability to lower cholesterol, but psyllium has been studied more than wheat dextrin. Psyllium is allowed to carry the same health claim as oats, stating that it may reduce your risk of heart ...Fiber is an important part of any healthy diet. Although fiber is mostly known for improving digestive health, studies have also shown that certain types of fiber can also help lower your cholesterol levels. This can include common brand-name fiber supplements like Metamucil and Citrucel. This article discusses the different types of fiber and ...Bulking agents: These include soluble fiber supplements such as psyllium (brand name Metamucil) and methylcellulose (brand name Citrucel). These work by making the stool bigger. Provided the stool doesn’t get too dried out and stiff, a bulkier stool is easier for the colon to move along.Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency. SOC 2 Type 2Certified. what's more effective citrucel or metamucil?: Both equally: Metamucil contains psyllium which could make someone mor.Try adding or increasing the dose of psyllium hydro-mucilloid (Metamucil, Citrucel), which adds bulk to liquid stool. If the diarrhea seems to be related to an acute viral or bacterial illness, change to a liquids only or very bland diet for 24 hours (avoid milk, however). If diarrhea persists for more than 24 hours or if you have a fever or ...

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Psyllium husk powder, used in products like Metamucil, is mixed with water and taken by mouth to treat occasional constipation and maintain regular bowel movements. Psyllium is unlike some laxatives in that it doesn't cause contractions of the intestines (like stimulant laxatives) or draw water from the intestine to soften stools (like …This creates a softer and bulkier stool, making it easier to pass. One of the most commonly used osmotic laxatives is PEG. PEG is a first-choice option for constipation because it's effective and usually doesn't cause many side effects. Besides treating constipation, it's commonly used to prepare the bowel before a colonoscopy .Pros. • Available over the counter so you don't need a prescription from your provider. • More gentle than stimulant laxatives. • Causes less gas and bloating than other bulk-forming laxatives. • Available as lower-cost generic medications. Cons. • Might not work immediately; can take up to 3 days to see improvement.We would like to show you a description here but the site won't allow us.Colace, containing the active ingredient docusate, is classified as a stool softener. In comparison, Miralax is classified as an osmotic laxative and contains the active ingredient polyethylene glycol 3350 (PEG3350). Colace and MiraLax drugs are available in varying brand names and generic formulations. While generally seen as similar, Colace ...Study with Quizlet and memorize flashcards containing terms like An ad for Citrucel fiber supplement claimed that in a blind taste test consumers preferred the taste of Citrucel to Metamucil 2 to 1. This is ad is an example of __________ advertising. a. reinforcement b. comparative c. persuasive d. informative e. reminder, Advertisements designed to build goodwill or an image for an ...Metamucil and MiraLAX are both brand names for over-the-counter laxatives. This means they help you move feces through your bowels. They both come as a powder that is dissolved in water for you to drink. However, they work in different ways and are taken for different periods. Metamucil is used to help you have regular bowel movements if you ...Other methylcellulose brands include: Citrucel Clear Mix, Citrucel Food Pack, Citrucel Lax, Citrucel SF: Other polycarbophil brands include: Equalactin, Fiber Lax, Fiber Laxative, Fiberall Tablets, Fibernorm, Fibertab: Half Life The half-life of a drug is the time taken for the plasma concentration of a drug to reduce to half its original value.Quartz is a guide to the new global economy for people in business who are excited by change. We cover business, economics, markets, finance, technology, science, design, and fashi... ….

Salt Lake City, UT (Previous Seattle, WA) 08/31/19 07:24 PM. 315 posts. I placed metamucil powder in a quart bag with the labeling in carry on, May 2019. It was checked for explosives powders at SLC. I placed it in the outside pocket. Then, I went forward to enjoy multiple doses of metamucil. I chuckled with security.You can calculate dividends from balance sheets if you know your current and previous retained earnings, as well as the current net income. And then, you can add the net income to ...Soluble fiber slows things down in the digestive tract, helping with diarrhea, while insoluble fiber can speed things up, alleviating constipation. “Soluble fiber is hydrophilic so people can ...Citrucel, Citrucel Clear Mix, Citrucel Food Pack, Citrucel Lax, Citrucel SF: Fiber Therapy, Fiberall, Hydrocil, Konsyl, Konsyl-D, Konsyl-Orange, Metamucil, Metamucil Berry Burst Smooth Texture Sugar Free, ... Psyllium may interact with other medications if given at the same time. This can cause your other... View more. Disease Interactions:In the same study, partially hydrolyzed guar gum (same dose) showed a smaller, but still statistically significant effect. At the end of 6 months, 12.5% of the subjects in the psyllium treatment group no longer met the criteria for Metabolic Syndrome, ... Metamucil® Mirafiber®, Citrucel ...Nov 23, 2023 · Two popular alternatives are Citrucel and Miralax. Miralax is not a fiber-based supplement. Citrucel. Citrucel is a fiber supplement that contains methylcellulose, which comes from plant matter ... Laxatives work in different ways. How well each laxative type works varies from person to person. In general, fiber supplements are the gentlest on your body. These also are called bulk-forming laxatives. Metamucil and Citrucel fall into this category. Here are some examples of different laxatives.Sorry the fiber is causing you to bloat.My wife has that same problem with the powder form of both Metamucil and Citrucel so she takes psyllium husk in a capsule form---it does not cause her pressure or pain. She take 4 a day,2 in the am and 2 in the pm. But,she started off with 2 daily.As you know Citrucel and Metamucil are both water soluble ...Citrucel (methylcellulose) is mainly insoluble fibers that are nonfermentable, so it’s less likely to contribute to bloating and gas. Psyllium husk (Metamucil and Konsyl) is rich in both soluble and insoluble fiber.The dosage for Metamucil or Benefiber for children who are 12-17 years old is the same as the adult dosage. Children who are 6-11 years old can take one teaspoon of Benefiber mixed with four to ... Is citrucel and metamucil the same, There are a variety of fiber products available over the counter including Citrucel, Metamucil, and Benefiber. All are classified as soluble fiber. These fiber products are useful for bulking up the stool as well as hastening foods through our digestive tract and are typically used as a first-line option for constipation., Jan 2, 2024 · Fiber supplements include inulin, psyllium (like Metamucil) and methylcellulose (like Citrucel). These differ from food sources of fiber, as they don’t offer the vitamins, minerals and other nutrients of things like fruits, vegetables, whole grains and beans. , Citrucel is a powder medicine that must be mixed with a full glass (8 ounces) of cold water or other liquid. Drink all of the mixture, and then drink one more glass of water. Taking Citrucel without enough liquid may cause the powder to swell in your throat and cause choking, especially in older adults., Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a positive effect, while 30% reported a negative effect. Docusate has an average rating of 6.2 out of 10 from a total of 41 ratings on Drugs.com. 51% of reviewers reported a positive effect, while 31% reported a negative effect., No, Metamucil, Citrucel, Miralax, and Colace are not the same thing. While they all can help treat constipation, Metamucil, Citrucel, Miralax, and Colace all work differently and …, Citrucel powder is a gentle (2) fiber powder; Citrucel powder delivers 2 grams methylcellulose, 80 mg calcium and 110 mg potassium per rounded tablespoon; Citrucel powdered fiber features a great tasting orange flavor with the benefits of a soluble fiber supplement; Dissolve easily, similarly to soluble fiber supplements, 6 Apr 2018 ... ... same. I learned that fiber helps move waste through the body. This increased movement promoted regularity and better digestive health ..., Bulking agents: These include soluble fiber supplements such as psyllium (brand name Metamucil) and methylcellulose (brand name Citrucel). These work by making the stool bigger. Provided the stool doesn’t get too dried out and stiff, a bulkier stool is easier for the colon to move along., Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a positive effect, while 30% reported a negative effect. Polyethylene glycol 3350 has an average rating of 7.1 out of 10 from a total of 339 ratings on Drugs.com. 63% of reviewers reported a positive effect, while 24% reported a ... , Citrucel (methylcellulose fiber) and Metamucil (psyllium fiber) are popular over-the-counter (OTC) fiber supplements. Both are classified as bulk-forming laxatives used to relieve occasional bouts ..., Citrucel powder is a gentle (2) fiber powder; Citrucel powder delivers 2 grams methylcellulose, 80 mg calcium and 110 mg potassium per rounded tablespoon; Citrucel powdered fiber features a great tasting orange flavor with the benefits of a soluble fiber supplement; Dissolve easily, similarly to soluble fiber supplements, Those containing psyllium, such as Metamucil, Konsyl, and generics, may work better than other forms, research suggests. Wald also recommends getting more physical activity, which can help get the ..., An ad for Citrucel fiber supplement claimed that in a blind taste test consumers preferred the taste of Citrucel to Metamucil 2 to 1. This ad is an example of _____ advertising. A. reinforcement B. comparative C. persuasive D. informative E. reminder. B. comparative. See an expert-written answer!, 1. Pick the Metamucil Psyllium Fiber Product that Fits Your Lifestyle Metamucil’s psyllium fiber comes in many forms and flavors. For your Two-Week Challenge, choose from our Powders and Capsules. If your lifestyle is more on-the-go, you may prefer Metamucil Capsules so you can keep them in your bag and take them at a time convenient to you. If …, And let's first talk about treatment of secretory or exudative diarrhea --- or secretory and exudative diarrhea, because physiologically pretty much the same thing is happening within the GI tract. And this is post-chemotherapy and abdominal radiation. Step 1: The patient can take up to 8 Imodium ® per day. This is 2 mg. tablets., Metamucil contains a bulk-forming fibre without any chemical stimulants. The active ingredient, psyllium husk, is a soluble viscous fibre that absorbs and holds moisture. This causes the psyllium to swell, supplying the necessary bulk to help form an easily eliminated stool. Metamucil will not cause immediate evacuation but generally produces ..., Citrucel, Citrucel Clear Mix, Citrucel Food Pack, Citrucel Lax, Citrucel SF: Fiber Therapy, Fiberall, Hydrocil, Konsyl, Konsyl-D, Konsyl-Orange, Metamucil, Metamucil Berry Burst Smooth Texture Sugar Free, ... Psyllium may interact with other medications if given at the same time. This can cause your other... View more. Disease Interactions:, Jun 1, 2018 · This flavored fiber pulled in 339 total reviews on Amazon with an overall rank of 4.5 stars out of 5. In slight contrast, Benefiber accumulated a total of 365 Amazon customer reviews, achieving the same overall rating as Metamucil, 4.5 stars out of 5. Unlike its competitor, Benefiber went the route of tasteless instead of adding flavoring into ... , At the same time, the fiber water absorption hydrates dry stool. It's a win-win. Citrucel comes in a convenient pill form, and it is unlikely to cause gas because it is not fermented in the gut. Although studies have demonstrated the stool-regulating benefits of soluble fiber, methylcellulose specifically has not been widely studied. ..., Two fashionable options are Citrucel and Miralax. Miralax is just not a fiber-based complement. Individuals can discover a variety of fiber dietary supplements and different constipation aid dietary supplements on-line or in drug shops. Citrucel Citrucel is a fiber complement that comprises methylcellulose, which comes from plant matter., Citrucel and Fiber Content. Citrucel's fiber comes from cellulose, which is soluble fiber. One scoop of Citrucel powder, which comes in orange and sugar-free orange flavors, contains 2 grams of fiber, or 8 percent of a woman's daily needs and 5 percent of a man's daily requirement. A two-caplet dose of Citrucel contains 1 gram of fiber., Joined : Nov 2007. Posts : 891. Posted 7/14/2009 3:01 PM (GMT -8) I have found metamucil to be extremely beneficial. It bulks up BMs, and I find that as a result there are fewer BMs and less irritation. Also, metamucil smooth seems to be easier for me to digest than regular psyllium husk supplements, that can be rougher., , The coarse-milled version contains the same amount of fiber, 25 to 40 calories, 7 to 11 g of carbohydrates, 3 to 7 g of sugars and 0.4 mg of iron per serving. ... Comparison of Metamucil & Citrucel. Learn More. Metamucil fiber wafers are available in two flavors: apple or cinnamon 1. A serving of two wafers contains 3.4 g of psyllium husk, 6 g ..., Best Overall: Konsyl Organic Psyllium Fiber at Amazon ($20) Jump to Review. Best for Diarrhea: Citrucel Methylcellulose Fiber Therapy Caplets for Irregularity at Amazon ($26) Jump to Review. Best ..., Metamucil and MiraLAX are both brand names for over-the-counter laxatives. This means they help you move feces through your bowels. They both come as a powder that is dissolved in water for you to drink. However, they work in different ways and are taken for different periods. Metamucil is used to help you have regular bowel movements if you ..., Lower-cost generic is available. Ratings & Reviews. Citrucel has an average rating of 10.0 out of 10 from a total of 2 ratings on Drugs.com. 100% of reviewers reported a positive effect, while 0% reported a negative effect. Metamucil has an average rating of 6.7 out of 10 from a total of 69 ratings on Drugs.com. 58% of reviewers reported a ..., As soluble fiber absorbs water, it can slow down watery or urgent stools. At the same time, the fiber water absorption hydrates dry stool. It’s a win-win. Citrucel comes in a convenient pill form, and it is unlikely to cause gas because it …, About the same: Both are soluble fibers and will soak up liquids. Metamucil is ferment able so make cause more bloating than citrucel. Start slowly ; work your way u... Read More. Created for people with ongoing healthcare needs but benefits everyone. Learn how we can help. 4.7k views Answered >2 years ago. Thank., Citrucel: Fiber Supplement/Laxative: Regular Powder (Orange Flavor) Powder: Not Recommended unless other choices are not suitable: Citrucel: ... Metamucil: Fiber Supplement/Laxative: 3 in 1 Multi Health: Capsule: Not Recommended: Metamucil: Fiber Supplement/Laxative: 4 in 1 Fiber with Real Sugar (Unflavored) Powder:, Super Gut Smoothie. This Super Gut Smoothie is sweet and delicious filled with fiber rich fruits, vegetables and Metamucil. Enjoy this smoothie as a part of a healthy breakfast for the Metamucil challenge! Prep Time 5 mins. Cook Time 2 mins. Total Time 7 mins., Same Day Delivery. Shipping. Citrucel Caplets Fiber Therapy for Occasional Constipation Relief - 180ct. Citrucel. 4.7 out of 5 stars with 58 ratings. 58. ... Metamucil Psyllium Fiber Supplement with Sugar Powder - Orange. Metamucil. 4.6 out of 5 stars with 292 ratings. 292. See price in cart., All Citrucel products—which are caplets and orange-flavored powders for mixing into liquid—are gluten-free. They're made from a form of soluble fiber from plants and do not contain any wheat, barley, or rye-based ingredients. Citrucel powders contain 2 grams of fiber per dose; the caplets contain half a gram of fiber each.