Popeyes nuggets calories

There are 225 calories in 1 serving, 6 pieces of Popeye's Handcrafted Chicken Nuggets (6 pieces). You'd need to walk 63 minutes to burn 225 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

nuggets crujientes 4 nuggets 102,7 230,7 968,8 19,5 16,5 0,5 1 9,6 5,9 2,2 1,6 1 2,5 8 nuggets 205,3 461,3 1937,7 39 33,0 1,1 2,1 19,2 11,7 4,3 3,1 2 5,1 nuggets grilled 4 nuggets 85,3 100,7 425,9 22,1 0,4 0,4 0,9 1,3 0,7 0,3 0,4 0,8 1,9 ... popeyes ice caramelo 135 197 822,8 3,3 36,4 31 0,0 4,2 1,3 0,2 2,8 0,2 0,5 mini popeyes ice ...There are 580 calories in a Oreo Cheesecake Cup from Popeyes. Most of those calories come from fat (56%) and carbohydrates (39%). ... McDonald's Chicken McNuggets. Chick-fil-A Chicken Nuggets. McDonald's Big Mac. Chick-fil-A Chicken Sandwich. Wendy's French Fries. Burger King French Fries.There are 1710 calories in 1 serving of Popeyes Chicken & Biscuits Nuggets - 36 Pieces. Get full nutrition facts for other Popeyes Chicken & Biscuits products and all your other favorite brands.Guide to Mouthwatering Popeyes Menus. Popeyes Coupon Code 2024 Offers: Daily Special with Promo CodeCalorie analysis. There are 440 calories in 10 Piece Chicken McNuggets from McDonald's. Most of those calories come from fat (55%). To burn the 440 calories in 10 Piece Chicken McNuggets, you would have to run for 39 minutes or walk for 63 minutes. TIP: You could reduce your calorie intake by 170 calories by choosing the 6 Piece Chicken ... The Popeyes nutrition calculator lets you add up the nutrition facts, ... McDonald's Chicken McNuggets. Chick-fil-A Chicken Nuggets. Chick-fil-A Chicken Sandwich.

Personalized health review for Popeyes Nuggets, 6: 230 calories, nutrition grade (C), problematic ingredients, and more. Learn the good & bad for 250,000+ products. There are 380 calories in 8 Chicken Nuggets. Calorie breakdown: 57% fat, 22% carbs, 21% protein. Other Common Serving Sizes: Serving Size Calories; 1 nugget: 48: 100 g: 297: Related Types of Chicken Nuggets: Lowfat Chicken Nuggets: Pilgrim's Pride Eat Well Stay Healthy Breaded Chicken Breast Nuggets:Calories and other nutrition information for Nuggets, 12 Piece from Popeye'sPopeyes Tenders Nuggets 6 Pcs (1 serving) contains 14g total carbs, 13g net carbs, 14g fat, 11g protein, and 230 calories.24 Piece Ghost Pepper Wings. MOST CALORIES. Nutrition Facts. 2700 calories. 1638 cals from fat. 182g fat. 179g protein. View Full Nutrition. Popeyes Ghost Pepper Wings Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points.

Popeyes Nuggets, 4. nutrition grade C plus . 150 Calories Per Serving. Top Product; 0 comments. Rating: 5.00 with 1 ratings 0 followers. Explanations. Keto: net carbs 9g ... Personalized health review for Popeyes Nuggets, 4: 150 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products ...Calorie analysis. There are 440 calories in 10 Piece Chicken McNuggets from McDonald's. Most of those calories come from fat (55%). To burn the 440 calories in 10 Piece Chicken McNuggets, you would have to run for 39 minutes or walk for 63 minutes. TIP: You could reduce your calorie intake by 170 calories by choosing the 6 Piece …Aug 26, 2023 ... Related posts ; Air Fryer Chicken Nuggets: Healthy Back to School · 997 likes ; 3 Ingredient Chicken Nuggets · 63 likes ; Copycat McDonald's Chic...Calorie analysis. There are 440 calories in 10 Piece Chicken McNuggets from McDonald's. Most of those calories come from fat (55%). To burn the 440 calories in 10 Piece Chicken McNuggets, you would have to run for 39 minutes or walk for 63 minutes. TIP: You could reduce your calorie intake by 170 calories by choosing the 6 Piece …Calories and other nutrition information for Nuggets, 12 Piece from Popeye'sPopeyes offers a variety of sandwiches with crispy or grilled chicken, some spicy, and some with bacon and cheese. Each sandwich comes with pickles and mayo on a soft bun. Menu Item. Price. Calorie Range. Classic Chicken Sandwich. $9.99. 700 – …

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Spicy Bacon & Cheese Chicken Sandwich. Nutrition Facts. 830 calories. 477 cals from fat. 53g fat. 36g protein. View Full Nutrition. Popeyes Bacon & Cheese Chicken Sandwich Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points.There are 290 calories in 1 serving of Popeyes Chicken & Biscuits Nuggets - 6 Pieces. Get full nutrition facts for other Popeyes Chicken & Biscuits products and all your other favorite brands. ... There are 290 calories in 1 serving of Popeyes Chicken & Biscuits Nuggets - 6 Pieces. Calorie breakdown: 57% fat, 20% carbs, 24% protein. Related ...Worst: Popeyes Chicken Nuggets. Popeyes. Per 8-pc order: 520 calories, 35 g fat (11 g saturated fat), 1,340 mg sodium, 22 g carbs (1 g fiber, 3 g sugar), 29 g protein. "While Popeyes 8-piece Chicken Nuggets are made with white chicken meat, they are one of the worst choices for fast food nuggets.Nutrition Facts. 670 calories. 342 cals from fat. 38g fat. 28g protein. View Full Nutrition. Popeyes Spicy TRUFF Chicken Sandwich Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points.Nuggets Kids Meal 6pc. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. All pictures are shown for illustrative purposes only. Actual product may vary due to product enhancement.

KFC® Chicken Nuggets in Soddy Daisy. Order Online. 10161 Highway 27. Soddy Daisy, TN 37379. Get Directions. (423) 332-6968. Catering.If you’re a fan of Popeyes, chances are you’re familiar with their famous chicken offerings. From their crispy fried chicken to their spicy tenders, Popeyes has become synonymous w...Calories, fat, protein, and carbohydrate values for for Popeyes Chicken Tenders and other related foods.Oct 23, 2023 · 670-800. calories. 38-49 g. fat. 37-41 g. protein. Choose a option to see full nutrition facts. Updated: 10/23/2023. Popeyes Spicy TRUFF Bacon & Cheese Chicken Sandwichs contain between 670-800 calories, depending on your choice of option. Where do the calories in Popeye's Handcrafted Chicken Nuggets (9 pieces) come from? 19.0% 53.6% 27.4% Protein Total Fat Total Carbohydrate 338 cal. There are 338 calories in 1 serving, 9 pieces of Popeye's Handcrafted Chicken Nuggets (9 pieces). You'd need to walk 94 minutes to burn 338 calories. Visit CalorieKing to see calorie count and ...A Popeyes Spicy Chicken Sandwich contains 700 calories, 42 grams of fat and 50 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Chicken Sandwich from Popeyes Chicken.Nov 21, 2023 · Best: Chicken Wings. Popeyes. Per order: 210 calories, 14 g fat (4 g saturated fat), 610 mg sodium, 8 g carbs (1 g fiber, 0 g sugar), 13 g protein. Often, when dining at restaurants, simple is best. That's the case with Popeyes chicken wings, which are only 210 calories each (and that's if you pick them clean). Looking for Popeyes nutrition facts? Here's everything you need to know about the nutritional information of Popeyes menu items. Skip to content. Home; Restaurants; Nutrition Facts; About; ... Nuggets (12 pcs) 570: 320: 36g: 16g: 2g: 120mg: 1320mg: 28g: 2g: 0.5g: 34g: Seafood. Items Calories Fat Calories Fat Sat Fat Trans …

Aug 14, 2021 ... ... Popeyes chicken nuggets review! #popeyes #foodtiktok #foodreview”. Popeyes ... Popeyes Nuggets Calories · Popeyes Chicken Nuggets Mac and Cheese.

... Popeyes and I accept Popeye's privacy policy. Your email is safe we don't spam. #PopeyesUAE. Menu; Restaurants; Join Us. Allergen Information; Nutritional ...Sodium in Nuggets (4 Pcs) - 230mg, Popeyes Chicken and Biscuits. Get full nutrition facts for Nuggets (4 Pcs), Popeyes Chicken and Biscuits and plan your meals using our online calorie counter and nutrition facts finder. Custom Food Search: 100-Calorie Snacks: We Got Two Words For You!Sodium in Nuggets (4 Pcs) - 230mg, Popeyes Chicken and Biscuits. Get full nutrition facts for Nuggets (4 Pcs), Popeyes Chicken and Biscuits and plan your meals using our online calorie counter and nutrition facts finder. Custom Food Search: 100-Calorie Snacks: We Got Two Words For You!But they're also actually the highest source of protein available at Popeyes, packing in 63 grams in a 5-piece order. 5. Classic signature chicken. Jenny Latreille/Tasting Table. Now we're getting ...Popeye’s Louisiana Kitchen does not offer any gift cards, including reusable ones. However, Popeye’s typically offers promotional coupons to its customers. Coupons and their availa...Air fryer chicken nuggets are a delicious and easy-to-make snack that can be enjoyed by the whole family. In just 15 minutes, you can have a tasty and healthy meal that is sure to ...Oct 25, 2013 · Other User Submitted Calorie Info Matching: Popeyes Chicken Nuggets Popeyes Chicken Nuggets (1 serving) Calories: 220 , Fat: 12g , Carbs: 13g , Protein: 15g Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!

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Tenders & Nuggets Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbs (g) Dietary Fiber (g) Sugars (g) Protein (g) Weight Watchers Points; Handcrafted Nuggets, 6 Piece: 230: 14: 6: 1: 40: 350: 15: 2: 0: 11: 225: Handcrafted Nuggets, 9 Piece: 340: 20: 9: 1: 55: 520: 23: 2: 0: 16: 333: Handcrafted ...Oct 19, 2023 · There are 1140 calories in 1 serving of Popeyes Chicken & Biscuits Nuggets - 24 Pieces. Get full nutrition facts for other Popeyes Chicken & Biscuits products and all your other favorite brands. Purchased Price: $5.99. Size: 12 count. Rating: 9 out of 10. Nutrition Facts: (12 nuggets) 450 calories, 28 grams of fat, 12 grams of saturated fat, 76 milligrams of cholesterol, 690 milligrams of sodium, 30 grams of carbohydrates, 4 grams of fiber, 0 grams of sugar, and 22 grams of protein.The % of your RDA is based off someone eating 2205 calories per day. These numbers only serve as guidelines. N.B. I believe men should have a higher protein intake and lower carbohydrate intake than the guidelines ... Popeyes - Tenders & Nuggets. Popeyes - Po Boys and Wraps. Popeyes - Signature Sides. Popeyes - Breakfast. …There are 230 calories in 1 serving (75 g) of Popeyes Chicken Nuggets (6). Get full nutrition facts for other Popeyes products and all your other favorite brands.Jul 27, 2021 · Total carbs. 15 g. Protein. 11 g. The presence of the nuggets on the Popeyes menu, while fun to see, wouldn’t deter me from ordering the spicy bone-in chicken, which has always been my go-to (and the red beans and rice!). But if you’re someone who prefers boneless wings to a bone-in version, these are definitely for you. If you’re a fan of deliciously crispy and flavorful fried chicken, then Popeyes is the place for you. With its mouthwatering menu options and affordable prices, Popeyes has become ...Popeyes Chicken Nuggets contain between 381-2288 calories, depending on your choice of size. The size with the fewest calories is the 8 Piece Chicken Nuggets (381 calories), while the 48 Piece Chicken Nuggets contains the most calories (2288 calories). Choose from the sizes below to see the full nutrition facts, ingredients and allergen ... ….

Popeyes Nuggets Family Meal. 24Pc Nuggets A la Carte. Customize Your Order: Dipping Sauce – 4 included. 36Pc Nuggets. Customize Your Order: Dipping Sauces – 6 included. 48Pc Nuggets A la Carte. Customize Your Order: Dipping Sauces – 8 included. Popeyes Nuggets Family Meal NutritionCalorie Count: Popeyes Chicken Nuggets contain a reasonable amount of calories, ensuring a satisfying and enjoyable dining experience. The precise number of calories, which varies depending on serving size and cooking method, contributes to the overall nutritional profile of this popular menu item.There are 699 calories in a Chicken Sandwich from Popeyes. Most of those calories come from fat (55%). To burn the 699 calories in a Chicken Sandwich, you would have to run for 61 minutes or walk for 100 minutes. ... McDonald's Chicken McNuggets. Chick-fil-A Chicken Nuggets. Chick-fil-A Chicken Sandwich. McDonald's Big Mac. Wendy's …670-800. calories. 38-49 g. fat. 37-41 g. protein. Choose a option to see full nutrition facts. Updated: 10/23/2023. Popeyes Spicy TRUFF Bacon & Cheese Chicken Sandwichs contain between 670-800 calories, depending on your choice of option. Personalized health review for Popeyes Nuggets, 6: 230 calories, nutrition grade (C), problematic ingredients, and more. Learn the good & bad for 250,000+ products. The buttery cheese enhances the sandwich's richness, while the bacon adds a saltiness and a satisfying crunch. The combination creates a delicious new spin on a popular classic. A Popeyes Classic Bacon & Cheese Chicken Sandwich contains 830 calories, 53 grams of fat and 51 grams of carbohydrates. Keep reading to see the full …If you’re a fan of delicious fried chicken, then you’ve likely heard of Popeyes. Known for their mouthwatering flavors and affordable prices, Popeyes Chicken has become a go-to des...The complete nutrition facts for the entire Popeyes menu are mentioned below. Moreover, you can also choose any item to see all its nutritional information, such as calories, protein, sodium, vitamins, carbs, and Weight Watcher points. Using our calorie calculator, you can find the best Popeyes menu item that perfectly fits your diet.Popeyes offers a variety of sandwiches with crispy or grilled chicken, some spicy, and some with bacon and cheese. Each sandwich comes with pickles and mayo on a soft bun. Menu Item. Price. Calorie Range. Classic Chicken Sandwich. $9.99. 700 – …Popeyes Nuggets Family Meal. 24Pc Nuggets A la Carte. Customize Your Order: Dipping Sauce – 4 included. 36Pc Nuggets. Customize Your Order: Dipping Sauces – 6 included. 48Pc Nuggets A la Carte. Customize Your Order: Dipping Sauces – 8 included. Popeyes Nuggets Family Meal Nutrition Popeyes nuggets calories, There are 1140 calories in 1 serving of Popeyes Chicken & Biscuits Nuggets - 24 Pieces.: Calorie breakdown: 57% fat, 20% carbs, 24% protein., Aug 26, 2023 ... Related posts ; Air Fryer Chicken Nuggets: Healthy Back to School · 997 likes ; 3 Ingredient Chicken Nuggets · 63 likes ; Copycat McDonald's Chic..., Answer: 330. How many calories are in Popeyes Bonafide Blackened Tenders? Answer: 170. How many calories are in Popeyes Biscuit? Answer: 260. Banofide Chicken – Spicy or Mild. Calories. Total Fat., 11- Popeyes Buttermilk Ranch Sauce. It’s the best dipping for people who love creamy sauces with their chicken or fries. This sauce has buttermilk and mayo as the main ingredients. This makes it the most calorie-filled sauce on Popeyes’ menu. If you notice, it’s similar to the Blackened ranch., Popeyes 8Pc Nuggets Combo. Home. Menus. Popeyes menus. Popeyes 8Pc Nuggets Combo. 8 mild juicy chicken breast pieces made with white meat and hand battered and breaded in our buttermilk coating. Served with 2 sauces ... Allergen Info Nuggets Nutrition Info Popeyes. April 08, 2023 Admin. People Are Reading. Leave a comment. Name:, Latest Popeyes Menu Prices & Calories including Chicken Sandwich, Cajun Flounder Sandwich, Signature Bonafide Chicken, Popcorn Shrimp, Tenders, Nuggets & more!, Where do the calories in Popeye's Handcrafted Chicken Nuggets (9 pieces) come from? 19.0% 53.6% 27.4% Protein Total Fat Total Carbohydrate 338 cal. There are 338 calories in 1 serving, 9 pieces of Popeye's Handcrafted Chicken Nuggets (9 pieces). You'd need to walk 94 minutes to burn 338 calories. Visit CalorieKing to see calorie count and ..., The complete nutrition facts for the entire Popeyes menu are mentioned below. Moreover, you can also choose any item to see all its nutritional information, such as calories, protein, sodium, vitamins, carbs, and Weight Watcher points. Using our calorie calculator, you can find the best Popeyes menu item that perfectly fits your diet., 11-27 g. fat. 8-22 g. protein. Choose a size to see full nutrition facts. Updated: 12/7/2021. Wendy's Chicken Nuggets contain between 170-420 calories, depending on your choice of size. The size with the fewest calories is the 4 Piece Chicken Nuggets (170 calories), while the 10 Piece Chicken Nuggets contains the most …, Nuggets Kids Meal 4pc. Nuggets Kids Meal 6pc. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. ... Monday-Friday: 9am to 5pm Saturday: 10am to 2pm; Sunday: Closed The Popeyes restaurants in The Bahamas are owned and operated through local franchisee Argus Operations Limited. You may contact that franchisee as ..., Calorie analysis. There are 890 calories in 20 Piece Chicken McNuggets from McDonald's. Most of those calories come from fat (54%). To burn the 890 calories in 20 Piece Chicken McNuggets, you would have to run for 78 minutes or walk for 127 minutes. TIP: You could reduce your calorie intake by 450 calories by choosing the 10 Piece Chicken ..., Jul 13, 2021 ... The new nuggets use the same recipe as Popeyes' trendsetting chicken sandwich., Calories Bacon Biscuit. 1 Each : 400: Bayou Buffalo Sauce. 1 oz : 60: Biscuit. 1 Each : 210: Blackened Ranch Sauce. 1 oz : 120: Blackened Tenders, 3 Piece. 3 Pieces : 170: Blackened Tenders, 5 Piece. 5 Pieces : 280: BoldBQ Sauce. 1.35 oz : 70: Buttermilk Ranch Sauce. 1 oz : 140: Cajun Fries, Large. 1 Large : 800: Cajun Fries, Regular. 1 Regular ..., But they're also actually the highest source of protein available at Popeyes, packing in 63 grams in a 5-piece order. 5. Classic signature chicken. Jenny Latreille/Tasting Table. Now we're getting ..., Calorie analysis. There are 1716 calories in 36 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (57%). To burn the 1716 calories in 36 Piece Chicken Nuggets, you would have to run for 151 minutes or walk for 245 minutes. TIP: You could reduce your calorie intake by 572 calories by choosing the 24 Piece …, There are 230 calories in 1 serving (75 g) of Popeyes Chicken Nuggets (6). Calorie Breakdown: 56% fat, 25% carbs, 19% prot. Related Chicken from Popeyes: Spicy Chicken Tenders (3) Delta Mini: Deluxe Chicken Sandwich: Spicy Chicken Leg: Chicken Po' Boy Sandwich: Chicken Leg :, Sep 7, 2023 · Calorie analysis. There are 790 calories in 6 Piece Sweet 'n Spicy Wings from Popeyes. Most of those calories come from fat (43%) and carbohydrates (34%). To burn the 790 calories in 6 Piece Sweet 'n Spicy Wings, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement. , 11-27 g. fat. 8-22 g. protein. Choose a size to see full nutrition facts. Updated: 12/7/2021. Wendy's Chicken Nuggets contain between 170-420 calories, depending on your choice of size. The size with the fewest calories is the 4 Piece Chicken Nuggets (170 calories), while the 10 Piece Chicken Nuggets contains the most calories (420 calories)., Nutrition Facts. 670 calories. 342 cals from fat. 38g fat. 28g protein. View Full Nutrition. Popeyes Spicy TRUFF Chicken Sandwich Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points., Oct 19, 2023 · 570. Fat. 36g. Carbs. 28g. Protein. 34g. There are 570 calories in 1 serving of Popeyes Chicken & Biscuits Nuggets - 12 Pieces. Calorie breakdown: 57% fat, 20% carbs, 24% protein. , There are 150 calories in 4 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (54%). To burn the 150 calories in 4 Piece Chicken Nuggets, you would have to run for 13 minutes or walk for 21 minutes., Calorie analysis. There are 440 calories in 10 Piece Chicken McNuggets from McDonald's. Most of those calories come from fat (55%). To burn the 440 calories in 10 Piece Chicken McNuggets, you would have to run for 39 minutes or walk for 63 minutes. TIP: You could reduce your calorie intake by 170 calories by choosing the 6 Piece Chicken ..., Jul 17, 2023 · Looking for Popeyes nutrition facts? Here's everything you need to know about the nutritional information of Popeyes menu items. ... Nuggets (12 pcs) 570: 320: 36g ... , Popeyes — Chicken Nuggets Popeyes. Calories: 225. Popeyes fans are probably fuming that these didn’t rank higher but this stuff just doesn’t deserve top five status. While the batter here is ..., Calories. Sandwiches. Classic Chicken Sandwich. Combo. $10.99. 1125 cal-s. Dinner. $10.49. 970 cal-s. Only Sandwich. $5.49. 700 cal-s. ... Satisfy your cravings with the bite-sized goodness of Popeyes' Nuggets Menu, featuring tender, all-white meat chicken nuggets that are lightly breaded and cooked to crispy perfection. Enjoy them as a ..., Just like the game changing Chicken Sandwich, the brand aims to revolutionize the Nuggets game. MIAMI--(BUSINESS WIRE)--Today, Popeyes® announces it will add new Chicken Nuggets to its menu in Canada, the U.S. and Puerto Rico starting July 27 th.Popeyes®’ Nuggets took the quality and flavors of the famous Chicken Sandwich …, ... Popeyes and I accept Popeye's privacy policy. Your email is safe we don't spam. #PopeyesUAE. Menu; Restaurants; Join Us. Allergen Information; Nutritional ..., 22-65 g. fat. 11-33 g. protein. Choose a size to see full nutrition facts. Updated: 11/18/2021. Popeyes Homestyle Mac & Cheeses contain between 300-900 calories, depending on your choice of size. The size with the fewest calories is the Regular Homestyle Mac & Cheese (300 calories), while the Large Homestyle Mac & Cheese …, Published: July 13, 2021 - Last updated: August 31, 2021. Popeyes Chicken Nuggets will be launched on the menu in Canada, the U.S. and Puerto Rico starting July 27. The brand invested the time to perfect a product that leverages their classic techniques and Louisiana flavors that will change how people think about and experience Chicken Nuggets., 570. Fat. 36g. Carbs. 28g. Protein. 34g. There are 570 calories in 1 serving of Popeyes Chicken & Biscuits Nuggets - 12 Pieces. Calorie breakdown: 57% fat, 20% carbs, 24% protein., There are 150 calories in a 4 Nuggets serving of Popeyes Chicken Nuggets (4). Calorie breakdown: 54.4% fat, 26.8% carbs, 18.8% protein. * DI: Recommended Daily Intake based on 2000 calories diet., Popeyes Menu's famous chicken is combined with a soft sesame burger bun, fresh tomatoes and lettuce along with crispy fries and a drink of choice that is the best seller of Popeyes. ... 450 to 470 Calories: Nuggets: 380 to 570 Calories: Blackened tender: 170 to 280 Calories: Popcorn Shrimp: 390 Calories: Chicken Sandwich Classic: …, 0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 7/20/2023. The Strawberry Lemonade at Popeyes is made with real lemon juice, strawberries and cane sugar. Popeyes Strawberry Lemonades contain between 81-135 calories, depending on your choice of option. The option with the fewest calories is the …