Quiche costco price

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Microsoft Surface Pro 9 Bundle - Intel Evo Platform 12th Gen Intel Core i7-1255U - 2880 x 1920 PixelSense Flow Display - Graphite - Windows 11 Includes: Surface Pro Graphite Signature Cover & Black Slim Pen 2 Intel Evo Platform Powered by 12th Gen Intel® Core™ i7 Processor Intel® Integrated Iris® Xe Graphics Wi-Fi 6 (2x2/160) Gig+ Up to 15.5-Hours of Typical Device UsageShow Out of Stock Items. $17.99. Ferrero Rocher, Milk Chocolate Hazelnut Candy, 21.2 oz, 48 Count. Certified Kosher (OU-Dairy) 48-count box of individually wrapped candy. Premium chocolate and hazelnuts. Perfect for gifting. Peanut Free. Add.Royal, Basmati Rice, 20 lbs. Item 132666. 2 Business Day Delivery when ordered by 12pm noon local time. No separate delivery fee with 2-Day orders of $75 or more.Hardly fits in the box! Holiday special ___ + $5. 12 minis quiches ____ $26 for one flavor. $28 for 2 flavors. $32 for 4 flavors. 2″ 3/4 each = 7 cm. Plenty of pleasure. Flavors available for minis: Onions: caramelized onions, black olives, Gruyere Swiss cheese.Shop Costco's Waterloo, ON location for electronics, groceries, small appliances, and more. Find quality brand-name products at warehouse prices.Quiche. Ingredients: Organic Tofu (Water, Organic Soybeans, Glucono Delta Lactone, Calcium Sulfate), Spinach, Soy-free Buttery Spread [Oil Blend (Palm Fruit, Canola, and Olive Oils), Water, Salt, Contains Less Than 2% of Natural Flavor, Sunflower Lecithin, Lactic Acid (To Preserve Freshness), Annatto Extract (Color)], White Rice Flour, Canola ...Shop Costco.com's selection of soda & soft drinks. Browse a variety of soda & soft drinks, including flavored water.

Costco Business Center. Find an expanded product selection for all types of businesses, from professional offices to food service operations. ... Available for delivery at a higher price. Price varies in AK, HI and PR. Warehouse-Only New Lower Price! Kirkland Signature Chicken Breast, 6.5 lbs. $18.99. Warehouse-Only New Lower Price!Taste Tradition Native Breed French Trimmed Beef Fore Rib, 4kg (Serves 10-12 people) ★★★★★. ★★★★★4.3 (77) Compare Product. £89.99. £6.82 per kg.Convenience and Packaging. One of the highlights of the Costco La Terra Fina 2-Pack Quiche is the convenience it offers. The quiches come neatly packaged in a 2-pack, making it easy to grab and go. The packaging is sturdy and ensures that the quiches remain intact during transportation. The reheating instructions are straightforward and hassle ...Shop online at Costco.com today! Skip to Main Content. Starts Today! Southwest Airlines $500 eGift Card $429.99 After $20 OFF eDelivery. Costco Next; While Supplies Last; ... Buy direct from select brands at a Costco price. Allstate Protection Plans; Headphones & Earbuds; Projectors; Soundbars & Home Theater; Speakers & Voice Assistants ...For additional questions regarding delivery, please visit Business Center Customer Service or call 1-800-788-9968. Costco Business Center products can be returned to any of our more than 700 Costco warehouses worldwide. Find a Warehouse. Kirkland Signature Large Eggs, Cage Free, 5 Dozen. Price: $11.49, Item Number: 380991. Other posts you may like…… Costco Artichoke Jalapeno Dip, La Terra Fina 2 Pack. breakfast, breakfastquiche, costco, laterrafina, quiche, spinachquiche. ← Costco $100 PlayStation Gift Card 2 x $50 for $89.99. Costco Kirkland Signature Organic Walnuts 1.7 Pounds →. Item 640366. Compare Product. Taylor Farms Asian Cashew Chopped Salad Kit, 12.7 oz, 2 ct. Item 8258. Compare Product. Taylor Farms Mexican Street Corn Chopped Salad Kit, 11.62 oz, 2 ct. Item 8297. Compare Product. Certified Angus Beef Carne Asada, 2 lb avg wt.Thankfully, Costco has plenty of options to make hosting your guests after the holiday as easy as pie (or quiche, that is). Related: Costco's 3-Piece All-Clad Skillet Set Is On Sale for Just $60 ...

Official website for Costsco Wholesale. Shop by departments, or search for specific item(s). Costco Mini Quiche Cooking Directions. Preheat your oven to approximately 325°F. Once your mini quiches are assembled, place them into the oven and bake. As your mini quiches are baking, you may check on them periodically. If your crust appears to be baking too fast you can try covering your mini quiche with aluminum foil.It is important to keep these factors in mind when cooking a Costco quiche so that it is cooked through and not overcooked. General Cooking Instructions. To cook a Costco quiche, you will need: A Costco quiche; A baking sheet; A preheated oven to 375 degrees Fahrenheit; Instructions: 1. Preheat the oven to 375 degrees Fahrenheit. 2.Online Only. $999.99. Japanese Wagyu New York Strip Loin Roast, A5 Grade, 11 lbs. (430) Compare Product. Online Only. $649.99. Japanese Wagyu Filet Mignons Steaks, A5 Grade, (8/6 Oz. Per Steak), 8 Total Packs, 3 Lbs. Total.

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Step 1: Cool, wrap and freeze the quiche. Cool the quiche completely after baking, then wrap it in a double layer of plastic wrap and then cover it securely in foil. Label and place in the freezer ...Online Only. $379.99. Plaza Osetra Farmed Bulgarian Sturgeon Caviar, 8.8 oz. (446) Compare Product. 1. 2. <p>Shop Costco.com for a selection of deli food. Find deli options including premade meals for a crowd.Quaker, Instant Oatmeal, Variety Pack, 1.51 oz, 52-Count. $12.49. Kellogg's, Special K Red Berries Cereal, 43 oz. $10.49. After $2.20 OFF. Kellogg's Cereal Cups, Family Variety Pack, 12-count. Back To Top. Make morning meals easy and delicious, by stocking your pantry with breakfast and cereal options from Costco! We offer classic staples like ...Costco's Price vs Other Liquor Stores. Costco sells Blanton's bourbon at MSRP (around $49.99), which is significantly cheaper than most local retailers. We've seen Blanton's being sold for no less than $80 at our local retail shop. The online e-commerce store Drizly sells Blanton's for around $130 per 750ml bottle .Yes. They are delightful! Yes. They are a quick, easy, & tasty appetizer. We have them every year around Christmas time and the Holidays. A family favourite, for sure!! These mini quiche are the best frozen finger food available anywhere, not just Costco. Change my mind.

Nancy quiche in Costco. Very good. 4 packets - at least. They are bite size, so expect at least 8 per person. People are not going to be eating much of the bagels. And the quiche will be the only hot/warm item. Costco sandwich platters are also great for brunches. report. 12/10/2013 17:41. Subject: Costco Quiche.The mini quiche at Costco sells for $17.69, but I was able to pick up this box on sale for $12.99. This is a massive discount of $4.70 or 26% that was too good to pass up. Frozen Mini Quiche. The price of each individual mini quiche at retail is $0.25, which drops to $0.18 when they are on sale. Costco Vs.By purchasing ingredients in bulk or on sale, you can save money and make multiple quiches for the price of one store-bought option. Portion Control. When you make your own quiche, ... To cook a frozen Costco quiche, preheat your oven to 375°F. Remove the quiche from its packaging and place it on a baking sheet. Bake for approximately 45-50 ...Shop for Entertaining food, perfect for all parties and occasions. Delicious and fresh quality food and meat for all events at wholesale prices.1. Boursin 3-Pack. This soft herbed cheese spread is totally irresistible, so it’s no surprise that it gets gobbled up in a flash. Costco offers these up in a three-pack (a single box of shallot and chive plus two boxes of the garlic and fine herb fan-favorite), so you can rest assured it will last past the first 10 minutes of your party.Shop Costco.com for a selection of prepared food & packaged meals. Enjoy low warehouse prices on a variety of name brand prepared food products. Skip to Main Content. Starts Today! Southwest Airlines $500 eGift Card $429.99 After $20 OFF eDelivery. Costco Next; While Supplies Last;San Pellegrino Zero Italian Sparkling Drink, Variety Pack, 11.15 fl oz, 24-count. $23.99. San Pellegrino Italian Sparkling Drink, Melograno & Arancia, 11.15 fl oz, 24-count. $19.99. San Pellegrino Essenza, Variety Pack, 11.15 fl oz, 24-count. $19.99. San Pellegrino Sparkling Natural Mineral Water, Unflavored, 11.15 fl oz, 24-count. Back To Top ... Find Impressive Savings on Meats, Poultry & Seafood. Shop Costco for impressive savings on a wide range of premium meat & poultry items, from gourmet burgers to organic chicken breasts. We carry the most popular types of beef, including Japanese wagyu, angus, and kobe. Choose from juicy USDA prime boneless ribeye or buttery filet mignon. Price changes, if any, will be reflected on your order confirmation. For additional questions regarding delivery, please call 1 (866) 455-1846. Find a Warehouse. Receive email offers. Asparagus, 1 kg. The price of prime brisket per pound at Costco in the United States typically ranges from $2.99 to $4 per pound, although prices could be higher in certain areas or for specific brands. Once again, keep in mind that prices may change due to factors like inflation and general supply chain capacity. Types of Brisket at Costco

Price changes, if any, will be reflected on your order confirmation. For additional questions regarding delivery, please call 1 (866) 455-1846. Find a Warehouse. Receive email offers. Asparagus, 1 kg.

Packaged & Prepared Food. Sort by: Showing 1-5 of 5. Delivery. Show Out of Stock Items. Online Only. $89.99. Texas Tamale Co. Chicken Tamales 6-pack of 12 each, 72-count. (33)Shop Costco's Wayne, NJ location for electronics, groceries, small appliances, and more. Find quality brand-name products at warehouse prices. ... All sales will be made at the price posted on the pumps at each Costco location at the time of purchase. Tire Service Center. Mon-Fri. 10:00am - 8:30pm. Sat. 9:30am - 6:00pm. Sun. 10:00am - 6:00pm ...Historical daily share price chart and data for Costco since 1986 adjusted for splits and dividends. The latest closing stock price for Costco as of May 01, 2024 is 722.22. The all-time high Costco stock closing price was 784.33 on March 07, 2024. The Costco 52-week high stock price is 787.08, which is 9% above the current share price.Sat. 9:00am - 6:00pm. Sun. 9:00am - 6:00pm. Appointments recommended! Schedule your appointment today at (separate login required). Walk-in-tire-business is welcome and will be determined by bay availability. Pharmacy. Optical Department. Hearing Aids. Shop Costco's Lethbridge, AB location for electronics, groceries, small appliances, and more.Explore the brisket Costco offers with the Prime Whole Packer at a Great Price - Your Ultimate Guide to the Best Beef Brisket. Barbecue aficionados and beef connoisseurs alike will find Costco's treasure trove brimming with culinary delights, including the costco beef brisket.The Prime Whole Packer Brisket, a beef brisket costco proudly presents, is a succulent selection that promises to ...Shop for Entertaining food, perfect for all parties and occasions. Delicious and fresh quality food and meat for all events at wholesale prices.We would like to show you a description here but the site won't allow us.

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April Savings. $27.99. After $9 OFF. Orgain Organic Protein and Superfoods Plant Based Protein Powder, Creamy Chocolate Fudge, 2.64 lbs. 21 Grams of Organic Plant Based Protein. 50 Organic Superfoods in Every Serving. 1 Billion Probiotics. 9g Prebiotics + Fiber. USDA Certified Organic.HP 62XL High Yield Ink Cartridge, Black & Tri-Color. $95.99. HP 64XL High Yield Ink Cartridge, Black & Tri-Color, 2-Count. Online Only. $80.99. HP 902XL High Yield Ink Cartridge, Tri-Color Pack. $118.89. HP 952XL High Yield Ink Cartridge, Tri-Color Pack. $52.99.Costco offers great prices on a wide range of products spanning groceries, gas, insurance and more. SOPA Images / Contributor / Getty Images Aug. 4, 2022, 4:06 PM UTC / Updated Oct. 9, 2023, 9:51 ...Get Costco Mini Quiche products you love delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Costco products on-demand. Skip Navigation All stores. Delivery. Pickup unavailable. 94105. 0. Costco. View pricing policy Join Costco Today.Sat. 9:00am - 6:00pm. Sun. 9:00am - 6:00pm. Appointments recommended! Schedule your appointment today at (separate login required). Walk-in-tire-business is welcome and will be determined by bay availability. Pharmacy. Optical Department. Hearing Aids. Shop Costco's Lethbridge, AB location for electronics, groceries, small appliances, and more.Special Events Schedule. Cutco Cutlery has been at the heart of North American kitchens since 1949. Known for their sharp, durable blades, comfortable handles and Forever Guarantee, they'll be part of family dinners, holiday celebrations and backyard barbecues for generations to come.Dec 15, 2022 ... Review of the mini Quiches - three cheese and Florentine from Costco Cuisine Adventures. 920 views · 1 year ago NORTHERN CALIFORNIA ...more ...Per Serving (1 cup): 120 calories, 5 g fat (0.5 g saturated fat), 100 mg sodium, 16 g carbs (2 g fiber, 7 g sugar), 3 g protein. There's bound to be someone at brunch who prefers alt-milk, and Oatly has become wildly popular over the years. The Costco price is a great one at $15.99 for four half gallons.Costco Business Center. Find an expanded product selection for all types of businesses, from professional offices to food service operations. ... Available for delivery at a higher price. Price varies in AK, HI and PR. Warehouse-Only New Lower Price! Kirkland Signature Chicken Breast, 6.5 lbs. $18.99. Warehouse-Only New Lower Price!Behind the Ear. Mild to Profound Hearing Loss Worn behind the ear and attached to a custom-fitted ear mold. Standard and open fit available. Find a Warehouse. Get Email Offers.Get Cuisine Adventures Mini Quiche Florentine delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand.Apr 16, 2024 · Cooking Instructions For Frozen Costco Mini Quiches. Preheat your oven to 375°F. Remove the quiches from their packaging and place them on a baking sheet. Make sure to leave enough space between each quiche [ 1] to heat up evenly. Bake the quiches in the oven for 20-25 minutes or until thoroughly heated and golden brown on top. ….

A Costco membership is $60 a year. An Executive Membership is an additional $60 upgrade fee a year. Each membership includes one free Household Card. May be subject to sales tax. Costco accepts all Visa cards, as well as cash, checks, debit/ATM cards, EBT and Costco Shop Cards. Departments and product selection may vary.1. Cuisine Adventures Spanakopita, $15 for 48 pieces. With dozens of bites in a box, these are well-suited to a larger gathering. They’re vegetarian with a delicious creamy, cheesy spinach flavor. You can bake them or heat them in the microwave. Credit: Heather McClees. 2. Cuisine Adventures Mini Quiche Bites, $15 for 72 pieces.Blackstone. Delivery. Show Out of Stock Items. Costco Direct. $469.99. Blackstone 36in. Griddle with Hood & Front Shelf. (210) Compare Product.Kirkland Signature, Crushed Red Pepper, 10 oz. $6.69. Kirkland Signature, Whole Black Peppercorn, 14.1 oz. $9.99. Kirkland Signature Organic No-Salt Seasoning, 14.5 oz. $9.99. Kirkland Signature, Pink Salt, Fine Grain, 5 lbs. $54.99. Kirkland Signature Organic Hemp Hearts, 3-pack (6 lbs Total)Item Qualifies for Spend $1,999 Save $300 and Costco Direct Savings. See Product Details. Bosch 300 Series Front Control Pocket Handle Dishwasher, Stainless Steel Tub, Removable 3rd Rack, 46 dBa. (841) Compare Product. Sign In for Details. Spend $1999; Save $300. Costco Direct.We would like to show you a description here but the site won't allow us.Costco’s Quiche 2-Pack from La Terra Fina Gourmet Collection . If you’re having loved ones over during the holidays and looking for a brunch dish to wow them, you’re in luck. Costco has a pack of two quiches from the La Terra Fina Gourmet Collection that will be perfect for entertaining without keeping you in the kitchen all morning.Preparation Instructions. plus-close. Keep frozen until ready to prepare. Remove all packaging. Do not bake in plastic tray. Ensure product reaches a minimum internal temperature of 165°F (74°C). Appliances vary. Adjust baking time as needed. Ingredients & Nutritional Information.Pinch of freshly ground nutmeg. Preheat oven to 350 F. Spray-coat a 9-inch pie dish with cooking spray. Place the chopped broccoli florets and water in a microwave-safe dish, cover and steam in the microwave at high until crisp-tender and bright green but not mushy, about 21⁄2 to 3 minutes. Spread the broccoli in the prepared pie dish, then ... Quiche costco price, MINI QUICHE - COSTCO CA - CUISINE ADVENTURES. Adjust heating time as needed. Preheat oven to 375°F (190°C). Place quiches, 1 inch (2.5 cm) apart, on a parchment paper lined baking tray. Heat on middle oven rack for 14 to 16 minutes. Place 6 quiches in a circle on a microwave-safe plate lined with paper towel., The mini quiche at Costco sells for $17.69, but I was able to pick up this box on sale for $12.99. This is a massive discount of $4.70 or 26% that was too good to pass up. Frozen Mini Quiche. The price of each individual mini quiche at retail is $0.25, which drops to $0.18 when they are on sale. Costco Vs., CMPP is an Rx discount program that enables Costco members to save money by receiving lower medication prices at Costco and participating network pharmacies. Costco negotiates discounts on drug prices to offer members lower prices on medications. It's simple. There's no enrollment or extra fees - no coupons, no insurance or other RX cards required., Costco UK provides low fuel prices. We use essential cookies to make our site work and, if you consent, optional analytics and preferences cookies to understand our website and improve your user experience., Today I'm reviewing the Costco Cuisine Adventures Mini Quiche! See the full review by clicking the link in my profile or by visiting costcuisine.com. You get four different kinds of quiche in the box. Two of the kinds don't have a crust and two do. They're all pretty tasty and make an amazing appetizer to have over the holiday season., Costco Quiche Price . Costco's quiche selection is a great way to save money and time when planning for your next event. Their 12-inch quiches cost only $9.99 and are sure to satisfy any crowd! The quiches come in several varieties, including classic spinach and cheese, bacon & tomato, or mushroom & onion - so you're sure to find ..., Sprinkle half of both cheeses over the zucchini. Top with the remaining zucchini and then the remaining cheeses. In a large bowl, whisk together the eggs, cream, sea salt, and black pepper. Pour the egg mixture into the pan over the zucchini. Bake for 30-35 minutes, until set., Costco sells Red’s Turkey Sausage Egg’Wich (8-pack) for $13.99 or $10.49 when the item is on sale. This breaks down to $1.75 per Egg’Wich at retail and $1.31 when the item is on sale. For reference, Costco’s bacon gouda egg sandwich sells for $1.62 each. The sale price is absolutely phenomenal and you would be hard pressed to find ..., Preparation Instructions. plus-close. Keep frozen until ready to prepare. Remove all packaging. Do not heat in plastic tray. Ensure product reaches a minimum internal temperature of 165°F (74°C). Appliances vary. Adjust heating time as needed. CONVENTIONAL OVEN., Showing 1-96 of 387. Bellatoria Sausage Italia Pizza, 18.27 oz, 3 ct. Item 525799. Compare Product. Neptune Pub Style Lightly Battered Halibut, 2 lbs. Item 1038948. Compare Product. McCain Premium 3/8" Extra Long Fries, Skin On, 30 lbs. Item 1129218., Cost. I found the mini quiche on sale for $11.99 which is four dollars off the regular price of $15.99 Canadian. The price is reasonable for the 60 mini quiche., Vital Proteins Marine Collagen, 14.5 oz. (345) Compare Product. Sign In for Details. $19.99. Vital Proteins Salted Caramel Collagen Peptides, 10.5 oz. (61), The mini quiche at Costco sells for $17.69, but I was able to pick up this box on sale for $12.99. This is a massive discount of $4.70 or 26% that was too good to pass up., Select Options. $4,499.99. Chateau Latour Collection Set 2014, 2016, 2017 3-pack, 750 ml CA ONLY (PRE-SALE) (0) Compare Product. Select Options. $17,499.99. Dom Perignon Champagne Collector's Edition Vertical Set 1976 to 2012, 24 Pack 750 ml CA ONLY (PRE-SALE) (0), Let Us Help You See Your Best*. Costco Optical prides itself on having some of the most knowledgeable employees in the industry. Our staff consists of trained opticians that are well regarded in the optical industry. You can feel confident that you are receiving the best possible care when visiting the Costco Optical department., Apr 27, 2023 ... 18.7K Likes, 49 Comments. TikTok video from Kaitlyn Lavery (@kaitlyneats): “Costco food court prices amaze me #costcofoodcourt ..., The name “Costco” doesn’t stand for anything, though for several years a rumor has been spread online that says it stands for “China Off Shore Trading Company.” That rumor has been..., Nancy quiche in Costco. Very good. 4 packets - at least. They are bite size, so expect at least 8 per person. People are not going to be eating much of the bagels. And the quiche will be the only hot/warm item. Costco sandwich platters are also great for brunches. report. 12/10/2013 17:41. Subject: Costco Quiche., Compare up to 4 Products. Shop our latest collection of Quiche Pies & Pâtés at Costco.co.uk. Enjoy low prices on name-brand Quiche Pies & Pâtés products. Delivery is included in our price., Find Impressive Savings on Meats, Poultry & Seafood. Shop Costco for impressive savings on a wide range of premium meat & poultry items, from gourmet burgers to organic chicken breasts. We carry the most popular types of beef, including Japanese wagyu, angus, and kobe. Choose from juicy USDA prime boneless ribeye or buttery filet mignon. , For additional questions regarding delivery, please visit Business Center Customer Service or call 1-800-788-9968. Costco Business Center products can be returned to any of our more than 700 Costco warehouses worldwide. Find a Warehouse. La Terra Fina Quiche, Variety Pack, 23 oz, 2 ct., Quaker, Instant Oatmeal, Variety Pack, 1.51 oz, 52-Count. $12.49. Kellogg's, Special K Red Berries Cereal, 43 oz. $10.49. After $2.20 OFF. Kellogg's Cereal Cups, Family Variety Pack, 12-count. Back To Top. Make morning meals easy and delicious, by stocking your pantry with breakfast and cereal options from Costco! We offer classic staples like ... , Visit your local Costco warehouse for current product inventory and to see if we stock what you are looking for. Find your nearest warehouse., At Costco, you'll find an incredible selection of premium-brand tires that will keep you safe all year round. You'll find tires that make your vehicle more fuel efficient, as well as winter tires that will grip icy roadways. Choose from truck tires, car tires, snow tires, all terrain tires, and more. We also carry commercial-grade ATV, golf ..., Quaker, Instant Oatmeal, Variety Pack, 1.51 oz, 52-Count. $12.49. Kellogg's, Special K Red Berries Cereal, 43 oz. $10.49. After $2.20 OFF. Kellogg's Cereal Cups, Family Variety Pack, 12-count. Back To Top. Make morning meals easy and delicious, by stocking your pantry with breakfast and cereal options from Costco! We offer classic staples like ... , Shop our latest collection of Quiche Pies & Pâtés at Costco.co.uk. Enjoy low prices on name-brand Quiche Pies & Pâtés products. Delivery is included in our price., The price of a typical bottle of olive oil rose 49% in the year to March, while cucumbers were up 52% over the same period. Average annual food price inflation was more than 19% that month., Important information: Published prices are for Members & Online Subscribers only. Become a Member or an Online Only Annual Subscriber & join the club and start saving with great benefits and offers!, Compare Product. Costco Direct. $2,699.99. Yardistry 12' x 14' Contemporary Gazebo with Aluminum Roof. (131) Compare Product. Online Only. $289.99 - $459.99. Yardistry Gutters., Lastly, if you’re wondering if the price for these two quiches from Costco is worth it, I’m here to tell you it is. Costco sells these La Terra Fina quiches for $13.59 as …, Trade-up to a new iPhone and get. up to $520* on a Costco Shop Card. *Based on iPhone 12 Pro Max in good condition. Terms and conditions apply. 1 Battery life varies by use and configuration_ See apple.c-omlbatteries for more information. 2 iPhone 11 Pro and iPhone 11 Pro Max are splash, water. and dust resistant and were tested under ..., We'll never share your email address and you can opt out at any time, we promise. La Terra Fina Quiches are made with 100% egg whites. There are no artificial colors or flavors, and whole milk and wheat flour are used., Calories. One tray with two egg bites contains 220 calories, 16 grams of fat, 410 milligrams of sodium, six grams of carbohydrates, two grams of sugar and 15 grams of protein. There are fewer calories and less fat, sodium and protein in the Spinach & Bell Pepper Egg Bites. Spinach & Bell Pepper nutrition facts.